Shake and Bake
Workouts
Tuesday 12/14/21 @ 11:31 AM
119kj
66rpm
37%
13mph
Thursday 12/9/21 @ 8:54 PM
✅
157kj
81rpm
35%
15mph
Friday 9/11/20 @ 11:5 AM
156kj
73rpm
39%
15mph
Thursday 9/10/20 @ 3:31 PM
✅
172kj
76rpm
39%
16mph
Sunday 2/9/20 @ 4:1 PM
399kj
88rpm
38%
17mph
Sunday 2/9/20 @ 3:1 PM
✅
423kj
73rpm
44%
17mph
Saturday 3/28/20 @ 8:15 PM
✅
214kj
88rpm
38%
17mph
Thursday 4/23/20 @ 8:50 PM
198kj
79rpm
40%
17mph
Friday 2/7/20 @ 9:54 PM
✅
199kj
74rpm
42%
17mph
Friday 2/7/20 @ 9:55 PM
168kj
69rpm
40%
15mph
Wednesday 11/6/19 @ 3:8 AM
✅
288kj
84rpm
38%
17mph
Thursday 11/7/19 @ 10:2 AM
282kj
80rpm
39%
16mph
Sunday 11/3/19 @ 1:18 PM
✅
392kj
82rpm
40%
17mph
Thursday 6/27/19 @ 1:16 PM
382kj
83rpm
39%
17mph
Tuesday 9/24/19 @ 12:33 AM
✅
318kj
90rpm
38%
17mph
Monday 9/23/19 @ 8:34 AM
314kj
82rpm
40%
17mph
Monday 9/16/19 @ 10:31 AM
212kj
26rpm
32%
5mph
Wednesday 9/18/19 @ 8:57 AM
✅
310kj
77rpm
41%
17mph
Tuesday 6/4/19 @ 10:45 AM
162kj
72rpm
40%
15mph
Tuesday 5/28/19 @ 11:43 PM
✅
213kj
75rpm
44%
17mph
Workouts
119
kj
Tuesday 12/14/21
399
kj
Sunday 2/9/20
198
kj
Thursday 4/23/20
282
kj
Thursday 11/7/19
382
kj
Thursday 6/27/19
162
kj
Tuesday 6/4/19