Shake and Bake
Workouts
Wednesday 1/12/22 @ 11:54 AM
✅
691kj
81rpm
50%
21mph
Saturday 1/15/22 @ 3:26 PM
402kj
70rpm
46%
17mph
Thursday 2/3/22 @ 5:53 PM
✅
924kj
80rpm
51%
22mph
Saturday 1/16/21 @ 3:47 PM
502kj
68rpm
45%
16mph
Wednesday 8/11/21 @ 11:9 AM
✅
532kj
80rpm
50%
21mph
Tuesday 8/10/21 @ 12:13 AM
358kj
75rpm
45%
18mph
Thursday 5/20/21 @ 9:48 PM
✅
428kj
71rpm
49%
18mph
Thursday 7/1/21 @ 12:23 AM
328kj
72rpm
46%
17mph
Thursday 4/22/21 @ 12:31 AM
✅
275kj
89rpm
42%
19mph
Saturday 9/26/20 @ 3:28 PM
218kj
82rpm
41%
17mph
Sunday 3/14/21 @ 11:31 PM
✅
230kj
81rpm
42%
18mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Thursday 2/25/21 @ 8:19 PM
✅
564kj
84rpm
45%
19mph
Saturday 2/27/21 @ 4:4 PM
428kj
68rpm
46%
17mph
Sunday 2/21/21 @ 3:7 PM
✅
239kj
90rpm
40%
18mph
Tuesday 2/23/21 @ 1:26 AM
217kj
77rpm
42%
17mph
Sunday 12/27/20 @ 6:13 PM
437kj
85rpm
40%
17mph
Thursday 10/15/20 @ 12:6 AM
✅
501kj
81rpm
44%
18mph
Sunday 11/15/20 @ 10:10 PM
303kj
79rpm
41%
17mph
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
Workouts
402
kj
Saturday 1/15/22
502
kj
Saturday 1/16/21
218
kj
Saturday 9/26/20
kj
Thursday 1/21/21
217
kj
Tuesday 2/23/21
437
kj
Sunday 12/27/20