Shake and Bake
Workouts
Sunday 12/6/20 @ 6:5 PM
✅
389kj
85rpm
37%
16mph
Sunday 4/24/22 @ 6:2 PM
344kj
83rpm
36%
15mph
Sunday 8/22/21 @ 7:0 PM
✅
730kj
83rpm
50%
21mph
Sunday 10/4/20 @ 9:2 PM
373kj
83rpm
38%
16mph
Thursday 4/8/21 @ 1:18 AM
✅
564kj
78rpm
47%
19mph
Saturday 7/11/20 @ 4:40 PM
367kj
86rpm
37%
16mph
Tuesday 3/16/21 @ 10:30 PM
✅
427kj
84rpm
45%
19mph
Thursday 6/11/20 @ 12:39 AM
302kj
83rpm
39%
17mph
Tuesday 3/16/21 @ 12:21 AM
✅
265kj
84rpm
44%
19mph
Saturday 5/30/20 @ 8:34 PM
188kj
84rpm
38%
16mph
Wednesday 1/6/21 @ 11:28 PM
✅
339kj
83rpm
41%
18mph
Thursday 9/10/20 @ 11:16 PM
289kj
86rpm
38%
17mph
Saturday 12/26/20 @ 10:27 PM
198kj
89rpm
37%
17mph
Saturday 5/23/20 @ 1:51 PM
✅
202kj
93rpm
36%
17mph
Wednesday 11/18/20 @ 2:8 AM
✅
182kj
79rpm
39%
16mph
Saturday 12/5/20 @ 5:9 PM
159kj
83rpm
35%
15mph
Friday 11/20/20 @ 11:3 PM
295kj
86rpm
37%
16mph
Saturday 11/28/20 @ 3:26 PM
✅
301kj
90rpm
37%
17mph
Wednesday 11/11/20 @ 9:21 PM
✅
406kj
76rpm
43%
17mph
Sunday 11/15/20 @ 6:33 PM
402kj
88rpm
38%
17mph
Workouts
344
kj
Sunday 4/24/22
367
kj
Saturday 7/11/20
188
kj
Saturday 5/30/20
198
kj
Saturday 12/26/20
159
kj
Saturday 12/5/20
402
kj
Sunday 11/15/20