Shake and Bake
Workouts
Thursday 9/21/23 @ 9:35 AM
✅
347kj
76rpm
41%
17mph
Monday 5/23/22 @ 12:18 AM
166kj
74rpm
32%
13mph
Sunday 4/30/23 @ 1:27 PM
✅
209kj
79rpm
40%
17mph
Sunday 9/27/20 @ 1:41 AM
183kj
76rpm
39%
16mph
Thursday 6/2/22 @ 10:4 AM
96kj
54rpm
44%
13mph
Wednesday 8/5/20 @ 1:26 AM
✅
156kj
79rpm
44%
18mph
Sunday 5/29/22 @ 9:33 AM
✅
104kj
71rpm
38%
14mph
Sunday 5/29/22 @ 1:47 AM
39kj
39rpm
38%
7mph
Wednesday 6/30/21 @ 10:37 PM
✅
247kj
77rpm
44%
18mph
Monday 6/7/21 @ 11:34 AM
107kj
75rpm
31%
13mph
Thursday 7/8/21 @ 11:37 PM
✅
241kj
75rpm
44%
17mph
Thursday 9/3/20 @ 1:52 AM
167kj
74rpm
39%
15mph
Sunday 7/19/20 @ 9:26 PM
210kj
69rpm
45%
16mph
Monday 7/13/20 @ 1:19 AM
✅
241kj
74rpm
48%
18mph
Wednesday 12/4/19 @ 2:21 AM
✅
377kj
76rpm
43%
17mph
Tuesday 7/14/20 @ 12:20 AM
302kj
77rpm
40%
16mph
Sunday 2/9/20 @ 9:28 PM
✅
254kj
81rpm
42%
18mph
Saturday 6/20/20 @ 1:15 AM
210kj
87rpm
39%
17mph
Sunday 6/9/19 @ 7:26 PM
✅
342kj
72rpm
45%
17mph
Monday 6/8/20 @ 2:28 AM
308kj
73rpm
43%
17mph
Workouts
183
kj
Sunday 9/27/20
107
kj
Monday 6/7/21
167
kj
Thursday 9/3/20
210
kj
Sunday 7/19/20
302
kj
Tuesday 7/14/20