Shake and Bake
Workouts
Tuesday 8/3/21 @ 12:29 PM
✅
538kj
77rpm
52%
21mph
Tuesday 2/27/24 @ 1:11 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 1:46 PM
✅
639kj
80rpm
55%
23mph
Thursday 2/20/20 @ 4:32 PM
459kj
81rpm
48%
20mph
Wednesday 2/3/21 @ 9:57 PM
✅
645kj
80rpm
55%
23mph
Thursday 1/2/20 @ 12:28 AM
450kj
89rpm
44%
20mph
Tuesday 2/5/19 @ 1:18 PM
✅
624kj
80rpm
54%
22mph
Saturday 2/9/19 @ 1:47 AM
455kj
86rpm
46%
20mph
Monday 2/25/19 @ 1:26 PM
✅
647kj
80rpm
55%
23mph
Monday 2/25/19 @ 8:51 PM
493kj
85rpm
47%
21mph
Thursday 12/27/18 @ 3:12 PM
✅
660kj
82rpm
54%
23mph
Sunday 2/10/19 @ 12:59 AM
479kj
84rpm
47%
20mph
Monday 1/28/19 @ 12:19 PM
✅
580kj
84rpm
51%
22mph
Tuesday 1/29/19 @ 10:50 AM
404kj
91rpm
42%
19mph
Wednesday 1/16/19 @ 6:30 PM
✅
603kj
84rpm
52%
22mph
Thursday 1/3/19 @ 10:52 AM
415kj
90rpm
42%
19mph
Wednesday 1/9/19 @ 1:39 PM
✅
606kj
80rpm
53%
22mph
Sunday 1/6/19 @ 11:11 AM
443kj
86rpm
45%
20mph
Tuesday 12/18/18 @ 11:23 PM
✅
613kj
84rpm
52%
22mph
Friday 1/4/19 @ 11:5 AM
419kj
89rpm
43%
19mph
Workouts
459
kj
Thursday 2/20/20
450
kj
Thursday 1/2/20
404
kj
Tuesday 1/29/19
415
kj
Thursday 1/3/19
419
kj
Friday 1/4/19