Shake and Bake
Workouts
Saturday 1/11/20 @ 3:27 PM
✅
837kj
78rpm
56%
23mph
Thursday 10/15/20 @ 1:48 AM
505kj
87rpm
42%
19mph
Friday 9/6/19 @ 4:52 PM
✅
804kj
75rpm
55%
22mph
Friday 9/6/19 @ 1:9 PM
505kj
87rpm
40%
18mph
Wednesday 6/10/20 @ 8:6 PM
✅
596kj
79rpm
55%
23mph
Tuesday 9/17/19 @ 3:25 PM
366kj
88rpm
40%
18mph
Friday 5/22/20 @ 2:1 PM
✅
405kj
81rpm
53%
22mph
Monday 4/27/20 @ 11:53 AM
206kj
85rpm
38%
17mph
Saturday 11/2/19 @ 1:28 PM
✅
568kj
79rpm
53%
22mph
Thursday 11/7/19 @ 5:55 PM
357kj
85rpm
41%
18mph
Monday 2/11/19 @ 9:56 PM
✅
645kj
83rpm
53%
23mph
Tuesday 2/12/19 @ 4:9 PM
305kj
82rpm
39%
17mph
Tuesday 9/17/19 @ 8:10 PM
✅
615kj
77rpm
55%
22mph
Sunday 9/22/19 @ 2:52 PM
378kj
84rpm
43%
18mph
Thursday 5/23/19 @ 11:57 AM
✅
631kj
78rpm
55%
23mph
Wednesday 9/4/19 @ 11:3 AM
325kj
74rpm
43%
17mph
Monday 11/12/18 @ 1:22 PM
✅
614kj
81rpm
52%
22mph
Tuesday 11/13/18 @ 2:22 PM
339kj
90rpm
37%
17mph
Tuesday 11/6/18 @ 8:16 PM
✅
597kj
85rpm
51%
22mph
Monday 11/5/18 @ 1:38 PM
332kj
89rpm
38%
17mph
Workouts
505
kj
Thursday 10/15/20
206
kj
Monday 4/27/20
357
kj
Thursday 11/7/19
339
kj
Tuesday 11/13/18