Shake and Bake
Workouts
Thursday 7/23/20 @ 5:20 PM
168kj
86rpm
35%
15mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Monday 6/3/19 @ 2:59 PM
249kj
83rpm
36%
15mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Tuesday 9/22/20 @ 1:25 PM
155kj
88rpm
34%
15mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Monday 3/22/21 @ 3:10 PM
245kj
75rpm
38%
15mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Friday 10/30/20 @ 4:33 PM
147kj
88rpm
33%
15mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Wednesday 1/22/20 @ 5:30 PM
266kj
84rpm
36%
16mph
Sunday 4/5/20 @ 10:22 AM
✅
754kj
90rpm
54%
24mph
Thursday 3/5/20 @ 3:39 PM
243kj
86rpm
34%
15mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Sunday 6/14/20 @ 11:58 PM
96kj
84rpm
34%
14mph
Sunday 5/31/20 @ 2:46 PM
✅
299kj
90rpm
52%
23mph
Tuesday 6/9/20 @ 3:42 PM
243kj
78rpm
37%
15mph
Friday 5/10/19 @ 1:32 PM
✅
685kj
93rpm
51%
23mph
Sunday 4/5/20 @ 8:45 PM
138kj
85rpm
33%
14mph
Tuesday 3/6/18 @ 5:28 PM
✅
430kj
88rpm
52%
23mph
Workouts
249
kj
Monday 6/3/19
155
kj
Tuesday 9/22/20
245
kj
Monday 3/22/21
147
kj
Friday 10/30/20