Shake and Bake

Workouts

Wednesday 10/11/23 @ 11:0 PM
✅
304kj
87rpm
37%
17mph
45 min Power Zone Ride
Denis Morton
Tuesday 9/8/20 @ 8:48 AM
159kj
72rpm
34%
13mph
Friday 2/26/21 @ 11:1 AM
✅
368kj
88rpm
49%
21mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 1:40 PM
136kj
73rpm
37%
14mph
Friday 5/20/22 @ 10:39 PM
✅
278kj
84rpm
45%
19mph
30 min Harry Styles Two for One Ride
Ally & Emma
Monday 5/23/22 @ 3:2 PM
104kj
74rpm
33%
13mph
Thursday 4/28/22 @ 10:28 PM
✅
200kj
83rpm
39%
17mph
30 min Bob Marley Ride
Denis Morton
Sunday 2/7/21 @ 3:31 PM
151kj
70rpm
41%
15mph
Monday 2/7/22 @ 11:48 AM
✅
96kj
80rpm
39%
17mph
15 min HIIT Ride
Denis Morton
Monday 8/23/21 @ 12:42 PM
68kj
80rpm
34%
14mph
Thursday 10/21/21 @ 10:0 AM
✅
354kj
81rpm
51%
21mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Friday 10/22/21 @ 4:24 PM
119kj
62rpm
40%
14mph
Thursday 5/6/21 @ 11:58 PM
✅
269kj
84rpm
52%
22mph
20 min 80s Ride
Denis Morton
Monday 5/10/21 @ 3:4 PM
105kj
72rpm
40%
15mph
Tuesday 4/20/21 @ 10:47 AM
✅
92kj
81rpm
46%
19mph
10 min Low Impact Ride
Kendall Toole
Friday 4/23/21 @ 4:10 PM
39kj
70rpm
36%
14mph
Sunday 12/27/20 @ 12:36 PM
✅
349kj
87rpm
48%
21mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Friday 1/1/21 @ 3:56 PM
136kj
66rpm
40%
14mph
Wednesday 12/30/20 @ 11:30 AM
✅
308kj
97rpm
42%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 8/26/20 @ 2:12 PM
133kj
74rpm
36%
14mph

Workouts

45 min Power Zone Ride
Denis Morton
✅ 304 kj
Wednesday 10/11/23
159 kj
Tuesday 9/8/20
30 min JLO Ride
Jess & Robin
✅ 368 kj
Friday 2/26/21
136 kj
Wednesday 10/16/19
30 min Harry Styles Two for One Ride
Ally & Emma
✅ 278 kj
Friday 5/20/22
104 kj
Monday 5/23/22
30 min Bob Marley Ride
Denis Morton
✅ 200 kj
Thursday 4/28/22
151 kj
Sunday 2/7/21
15 min HIIT Ride
Denis Morton
✅ 96 kj
Monday 2/7/22
68 kj
Monday 8/23/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 354 kj
Thursday 10/21/21
119 kj
Friday 10/22/21
20 min 80s Ride
Denis Morton
✅ 269 kj
Thursday 5/6/21
105 kj
Monday 5/10/21
10 min Low Impact Ride
Kendall Toole
✅ 92 kj
Tuesday 4/20/21
39 kj
Friday 4/23/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 349 kj
Sunday 12/27/20
136 kj
Friday 1/1/21
30 min Power Zone Endurance Ride
Olivia Amato
✅ 308 kj
Wednesday 12/30/20
133 kj
Wednesday 8/26/20