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Shake and Bake
hotgirlshiii
OB, NJ - IG: rtorino1965
115 🔥
Beat advisordave
VS
advisordave
Oxford, Michigan
20
Beat hotgirlshiii
Workouts
Previous Workouts
Next Workouts
Wednesday 7/21/21 @ 9:58 AM
✅
600
kj
97
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/29/21 @ 12:58 PM
414
kj
85
rpm
43
%
19
mph
Saturday 7/24/21 @ 11:58 AM
✅
838
kj
99
rpm
47
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/24/21 @ 11:58 AM
564
kj
87
rpm
44
%
19
mph
Saturday 4/23/22 @ 11:58 AM
✅
693
kj
84
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/28/23 @ 5:4 PM
369
kj
87
rpm
38
%
17
mph
Thursday 1/19/23 @ 12:15 AM
✅
405
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Saturday 1/14/23 @ 3:56 PM
402
kj
90
rpm
40
%
19
mph
Monday 8/29/22 @ 10:15 PM
✅
633
kj
87
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/17/22 @ 3:53 PM
381
kj
88
rpm
41
%
19
mph
Thursday 9/8/22 @ 10:30 PM
✅
451
kj
79
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/10/22 @ 2:17 PM
379
kj
81
rpm
42
%
18
mph
Sunday 8/28/22 @ 3:59 PM
✅
315
kj
75
rpm
51
%
20
mph
30 min 70s Ride
Hannah Corbin
View Class
Share
Sunday 8/28/22 @ 3:56 PM
262
kj
84
rpm
42
%
18
mph
Wednesday 2/9/22 @ 10:59 AM
✅
410
kj
94
rpm
48
%
22
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 6/13/22 @ 10:4 PM
264
kj
89
rpm
42
%
19
mph
Saturday 6/11/22 @ 10:28 PM
495
kj
95
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/14/22 @ 4:44 PM
✅
511
kj
82
rpm
41
%
17
mph
Saturday 3/27/21 @ 11:59 AM
✅
822
kj
96
rpm
47
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 1:56 PM
571
kj
90
rpm
43
%
19
mph
Previous Workouts
Next Workouts
hotgirlshiii
OB, NJ - IG: rtorino1965
115 🔥
Beat advisordave
VS
advisordave
Oxford, Michigan
20
Beat hotgirlshiii
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
600
kj
Wednesday 7/21/21
414
kj
Wednesday 9/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
838
kj
Saturday 7/24/21
564
kj
Saturday 7/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
693
kj
Saturday 4/23/22
369
kj
Friday 4/28/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
405
kj
Thursday 1/19/23
402
kj
Saturday 1/14/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
633
kj
Monday 8/29/22
381
kj
Saturday 9/17/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
451
kj
Thursday 9/8/22
379
kj
Sunday 4/10/22
30 min 70s Ride
Hannah Corbin
View Class
Share
✅
315
kj
Sunday 8/28/22
262
kj
Sunday 8/28/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
410
kj
Wednesday 2/9/22
264
kj
Monday 6/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
495
kj
Saturday 6/11/22
✅
511
kj
Monday 2/14/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
822
kj
Saturday 3/27/21
571
kj
Saturday 6/5/21
Previous Workouts
Next Workouts