Shake and Bake
Workouts
Thursday 9/28/23 @ 12:22 AM
✅
106kj
76rpm
38%
15mph
Tuesday 12/5/23 @ 12:52 AM
104kj
82rpm
36%
15mph
Thursday 4/15/21 @ 12:57 AM
✅
121kj
76rpm
41%
16mph
Monday 4/19/21 @ 9:54 PM
114kj
75rpm
40%
16mph
Tuesday 2/9/21 @ 1:28 AM
✅
126kj
81rpm
39%
17mph
Wednesday 2/3/21 @ 10:18 PM
100kj
77rpm
37%
15mph
Wednesday 8/28/19 @ 1:28 AM
111kj
75rpm
40%
16mph
Wednesday 5/15/19 @ 11:29 PM
✅
116kj
78rpm
39%
16mph
Saturday 7/6/19 @ 7:17 PM
✅
278kj
81rpm
39%
16mph
Thursday 7/4/19 @ 1:58 PM
271kj
77rpm
40%
16mph
Wednesday 1/30/19 @ 2:19 AM
115kj
76rpm
40%
16mph
Friday 2/1/19 @ 11:34 PM
✅
122kj
76rpm
41%
16mph
Friday 12/28/18 @ 7:36 PM
✅
134kj
81rpm
40%
17mph
Saturday 12/29/18 @ 2:0 PM
124kj
79rpm
41%
16mph
Wednesday 11/14/18 @ 2:24 AM
✅
126kj
83rpm
39%
17mph
Thursday 11/22/18 @ 8:42 PM
125kj
83rpm
39%
16mph
Thursday 11/22/18 @ 3:17 PM
✅
275kj
80rpm
39%
16mph
Thursday 11/22/18 @ 3:24 PM
255kj
77rpm
39%
16mph
Wednesday 6/6/18 @ 1:11 AM
✅
187kj
85rpm
38%
16mph
Tuesday 6/5/18 @ 11:28 PM
110kj
70rpm
35%
13mph
Workouts
111
kj
Wednesday 8/28/19
271
kj
Thursday 7/4/19