Shake and Bake
Workouts
Saturday 4/10/21 @ 7:6 PM
✅
175kj
78rpm
39%
16mph
Thursday 3/11/21 @ 5:31 PM
87kj
41rpm
47%
12mph
Friday 3/5/21 @ 4:26 PM
✅
140kj
78rpm
42%
17mph
Tuesday 3/9/21 @ 10:10 PM
69kj
44rpm
47%
13mph
Tuesday 12/29/20 @ 10:36 PM
✅
177kj
80rpm
38%
16mph
Tuesday 12/29/20 @ 3:58 PM
105kj
45rpm
47%
13mph
Wednesday 11/18/20 @ 5:41 PM
✅
129kj
78rpm
41%
17mph
Sunday 11/15/20 @ 8:17 PM
63kj
42rpm
47%
12mph
Tuesday 3/3/20 @ 11:22 PM
✅
268kj
79rpm
39%
16mph
Friday 3/6/20 @ 3:4 PM
191kj
44rpm
47%
12mph
Friday 5/3/19 @ 11:38 PM
✅
183kj
77rpm
41%
16mph
Friday 5/3/19 @ 10:11 PM
135kj
63rpm
41%
14mph
Friday 12/28/18 @ 12:13 AM
✅
227kj
75rpm
45%
18mph
Monday 12/24/18 @ 6:30 PM
67kj
34rpm
40%
7mph
Wednesday 12/12/18 @ 1:16 AM
✅
179kj
76rpm
40%
16mph
Wednesday 12/5/18 @ 9:37 PM
126kj
61rpm
42%
14mph
Friday 9/7/18 @ 1:42 AM
✅
124kj
81rpm
39%
16mph
Tuesday 9/4/18 @ 8:53 PM
106kj
72rpm
40%
15mph
Wednesday 5/30/18 @ 12:27 AM
✅
269kj
78rpm
40%
16mph
Monday 5/28/18 @ 1:36 PM
0kj
0rpm
27%
0mph
Workouts
105
kj
Tuesday 12/29/20
126
kj
Wednesday 12/5/18