Shake and Bake
Workouts
Tuesday 2/2/21 @ 10:43 PM
259kj
70rpm
42%
16mph
Thursday 2/4/21 @ 3:18 PM
✅
440kj
72rpm
51%
20mph
Friday 6/15/18 @ 1:27 AM
360kj
76rpm
40%
16mph
Thursday 12/17/20 @ 6:26 PM
✅
644kj
69rpm
54%
21mph
Thursday 12/3/20 @ 4:53 PM
135kj
77rpm
42%
17mph
Wednesday 11/18/20 @ 8:21 PM
✅
209kj
74rpm
51%
20mph
Friday 4/24/20 @ 9:34 PM
183kj
77rpm
41%
16mph
Wednesday 4/22/20 @ 1:56 PM
✅
326kj
74rpm
53%
21mph
Thursday 4/9/20 @ 9:42 PM
262kj
71rpm
42%
16mph
Tuesday 4/21/20 @ 4:4 PM
✅
473kj
71rpm
53%
20mph
Saturday 7/6/19 @ 7:17 PM
278kj
81rpm
39%
16mph
Saturday 7/20/19 @ 3:31 PM
✅
442kj
81rpm
48%
20mph
Thursday 11/22/18 @ 3:17 PM
275kj
80rpm
39%
16mph
Thursday 11/22/18 @ 3:29 PM
✅
449kj
81rpm
48%
20mph
Friday 7/6/18 @ 12:47 AM
305kj
76rpm
42%
17mph
Wednesday 6/20/18 @ 4:45 PM
✅
489kj
76rpm
52%
20mph
Saturday 6/9/18 @ 10:25 PM
375kj
75rpm
41%
16mph
Sunday 5/13/18 @ 2:24 PM
✅
612kj
77rpm
50%
20mph
Thursday 4/19/18 @ 1:23 AM
254kj
73rpm
40%
16mph
Friday 10/20/17 @ 10:27 PM
✅
444kj
74rpm
51%
20mph
Workouts
183
kj
Friday 4/24/20
262
kj
Thursday 4/9/20
278
kj
Saturday 7/6/19
275
kj
Thursday 11/22/18
305
kj
Friday 7/6/18
375
kj
Saturday 6/9/18