Shake and Bake
Workouts
Saturday 1/7/23 @ 6:32 PM
✅
375kj
69rpm
59%
22mph
Saturday 1/7/23 @ 6:30 PM
309kj
78rpm
49%
20mph
Saturday 12/11/21 @ 6:26 PM
✅
517kj
69rpm
65%
25mph
Saturday 1/8/22 @ 9:7 PM
309kj
76rpm
50%
20mph
Saturday 9/12/20 @ 5:24 PM
✅
785kj
81rpm
59%
25mph
Thursday 9/17/20 @ 10:35 AM
471kj
68rpm
54%
20mph
Monday 7/29/19 @ 11:26 AM
300kj
87rpm
46%
20mph
Wednesday 7/24/19 @ 10:34 PM
✅
301kj
78rpm
48%
20mph
Saturday 3/23/19 @ 8:51 PM
361kj
78rpm
46%
18mph
Friday 3/29/19 @ 10:40 AM
✅
531kj
76rpm
53%
21mph
Friday 2/8/19 @ 11:41 AM
332kj
76rpm
45%
18mph
Wednesday 2/6/19 @ 3:7 PM
✅
510kj
77rpm
51%
21mph
Wednesday 7/18/18 @ 11:32 PM
✅
244kj
81rpm
45%
18mph
Thursday 3/1/18 @ 12:17 PM
kj
rpm
%
0mph
Monday 11/26/18 @ 11:46 AM
332kj
72rpm
46%
18mph
Friday 11/30/18 @ 12:49 PM
✅
413kj
76rpm
48%
19mph
Wednesday 6/13/18 @ 10:43 AM
✅
225kj
76rpm
45%
18mph
Tuesday 5/8/18 @ 11:41 AM
kj
rpm
%
0mph
Thursday 3/15/18 @ 9:34 AM
✅
231kj
74rpm
47%
18mph
Wednesday 1/3/18 @ 12:48 PM
kj
rpm
%
0mph
Workouts
309
kj
Saturday 1/8/22
361
kj
Saturday 3/23/19
332
kj
Monday 11/26/18