Shake and Bake
Workouts
Wednesday 5/11/22 @ 12:26 PM
172kj
82rpm
37%
16mph
Wednesday 5/11/22 @ 3:37 PM
✅
329kj
73rpm
48%
21mph
Friday 11/19/21 @ 12:11 AM
178kj
85rpm
37%
16mph
Tuesday 11/16/21 @ 1:45 PM
✅
189kj
83rpm
38%
16mph
Saturday 11/6/21 @ 3:30 PM
241kj
86rpm
35%
15mph
Saturday 8/28/21 @ 12:16 PM
✅
266kj
81rpm
39%
16mph
Tuesday 9/7/21 @ 11:28 AM
371kj
91rpm
36%
16mph
Thursday 12/17/20 @ 2:55 PM
✅
511kj
79rpm
45%
19mph
Monday 8/9/21 @ 11:32 AM
179kj
90rpm
35%
16mph
Friday 4/23/21 @ 11:10 AM
✅
203kj
81rpm
40%
17mph
Tuesday 7/27/21 @ 2:6 PM
174kj
89rpm
35%
16mph
Saturday 5/15/21 @ 11:37 AM
✅
193kj
86rpm
37%
17mph
Friday 5/28/21 @ 4:4 PM
187kj
90rpm
36%
17mph
Monday 5/10/21 @ 4:35 PM
✅
295kj
85rpm
45%
20mph
Friday 8/7/20 @ 11:42 AM
✅
352kj
88rpm
40%
18mph
Tuesday 8/4/20 @ 4:7 PM
318kj
80rpm
41%
17mph
Thursday 1/10/19 @ 10:32 PM
✅
346kj
91rpm
39%
18mph
Thursday 10/11/18 @ 9:23 PM
310kj
89rpm
38%
17mph
Sunday 12/16/18 @ 12:16 PM
361kj
89rpm
40%
18mph
Thursday 12/13/18 @ 10:23 PM
✅
561kj
85rpm
49%
22mph
Workouts
172
kj
Wednesday 5/11/22
178
kj
Friday 11/19/21
241
kj
Saturday 11/6/21
371
kj
Tuesday 9/7/21
179
kj
Monday 8/9/21
174
kj
Tuesday 7/27/21
318
kj
Tuesday 8/4/20
310
kj
Thursday 10/11/18
361
kj
Sunday 12/16/18