Shake and Bake

Workouts

Monday 2/28/22 @ 11:15 AM
✅
180kj
73rpm
42%
16mph
30 min Pop Ride
Robin Arzón
View Class
Monday 3/7/22 @ 4:40 PM
120kj
65rpm
37%
13mph
Monday 3/7/22 @ 11:22 AM
✅
144kj
71rpm
37%
15mph
30 min Encanto Ride
Robin Arzón
View Class
Tuesday 2/15/22 @ 1:41 PM
123kj
69rpm
37%
13mph
Sunday 12/8/19 @ 1:27 PM
✅
171kj
82rpm
37%
16mph
30 min Holiday Ride
Christine D'Ercole
View Class
Monday 12/16/19 @ 1:52 PM
133kj
76rpm
35%
14mph

Workouts

30 min Pop Ride
Robin Arzón
View Class
✅ 180 kj
Monday 2/28/22
120 kj
Monday 3/7/22
30 min Encanto Ride
Robin Arzón
View Class
✅ 144 kj
Monday 3/7/22
123 kj
Tuesday 2/15/22
30 min Holiday Ride
Christine D'Ercole
View Class
✅ 171 kj
Sunday 12/8/19
133 kj
Monday 12/16/19