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Shake and Bake
hollis3408
Friend, NE
4
Beat amrick
VS
amrick
Los Angeles
42 🔥
Beat hollis3408
Workouts
Previous Workouts
Next Workouts
Tuesday 9/22/20 @ 2:56 PM
257
kj
86
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 10/29/21 @ 12:14 AM
✅
285
kj
82
rpm
39
%
16
mph
Monday 8/31/20 @ 2:21 PM
239
kj
90
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 9/1/20 @ 10:40 PM
✅
324
kj
78
rpm
42
%
17
mph
Tuesday 1/12/21 @ 3:50 PM
✅
271
kj
85
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/13/21 @ 5:8 PM
259
kj
64
rpm
43
%
14
mph
Friday 1/22/21 @ 2:16 PM
348
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/21/21 @ 11:54 PM
✅
414
kj
81
rpm
40
%
17
mph
Thursday 8/20/20 @ 7:6 PM
✅
147
kj
91
rpm
38
%
18
mph
20 min FTP Test Ride
Denis Morton
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Thursday 12/24/20 @ 4:59 PM
132
kj
67
rpm
46
%
16
mph
Thursday 9/24/20 @ 7:19 PM
337
kj
80
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 11:31 PM
✅
480
kj
79
rpm
44
%
18
mph
Sunday 9/6/20 @ 5:23 PM
262
kj
74
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 4:10 PM
✅
343
kj
67
rpm
49
%
17
mph
Thursday 9/3/20 @ 6:59 PM
365
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 9:25 PM
✅
411
kj
66
rpm
46
%
16
mph
Thursday 8/27/20 @ 6:59 PM
350
kj
80
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 4:2 PM
✅
413
kj
68
rpm
45
%
16
mph
Friday 8/14/20 @ 5:23 PM
253
kj
72
rpm
41
%
16
mph
45 min Pop Ride
Cody Rigsby
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Tuesday 8/18/20 @ 11:20 PM
✅
402
kj
49
rpm
69
%
18
mph
Previous Workouts
Next Workouts
hollis3408
Friend, NE
4
Beat amrick
VS
amrick
Los Angeles
42 🔥
Beat hollis3408
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
257
kj
Tuesday 9/22/20
✅
285
kj
Friday 10/29/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
239
kj
Monday 8/31/20
✅
324
kj
Tuesday 9/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
271
kj
Tuesday 1/12/21
259
kj
Saturday 2/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
348
kj
Friday 1/22/21
✅
414
kj
Thursday 1/21/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
147
kj
Thursday 8/20/20
132
kj
Thursday 12/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
337
kj
Thursday 9/24/20
✅
480
kj
Thursday 9/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
262
kj
Sunday 9/6/20
✅
343
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Thursday 9/3/20
✅
411
kj
Friday 9/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
350
kj
Thursday 8/27/20
✅
413
kj
Saturday 8/29/20
45 min Pop Ride
Cody Rigsby
View Class
Share
253
kj
Friday 8/14/20
✅
402
kj
Tuesday 8/18/20
Previous Workouts
Next Workouts