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Shake and Bake
hitemwitdaheinn
Seattle
145 🔥
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
2
Beat hitemwitdaheinn
Workouts
Previous Workouts
Next Workouts
Thursday 4/14/22 @ 3:12 PM
✅
442
kj
89
rpm
43
%
20
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Friday 10/29/21 @ 9:26 PM
385
kj
73
rpm
49
%
18
mph
Sunday 1/23/22 @ 2:28 PM
✅
522
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/24/22 @ 12:11 AM
509
kj
69
rpm
50
%
18
mph
Sunday 5/30/21 @ 3:25 PM
✅
324
kj
90
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 10/8/20 @ 2:16 PM
248
kj
75
rpm
46
%
18
mph
Sunday 2/28/21 @ 8:51 PM
✅
708
kj
89
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 3:25 PM
498
kj
65
rpm
51
%
18
mph
Tuesday 2/23/21 @ 1:28 PM
✅
481
kj
90
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 10:31 PM
363
kj
76
rpm
44
%
17
mph
Sunday 5/24/20 @ 8:3 PM
✅
289
kj
87
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 6:34 PM
239
kj
72
rpm
47
%
18
mph
Friday 11/27/20 @ 9:1 PM
✅
621
kj
90
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 5:46 PM
524
kj
67
rpm
52
%
19
mph
Sunday 7/26/20 @ 4:0 PM
✅
572
kj
88
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 2:41 PM
444
kj
74
rpm
45
%
18
mph
Friday 5/15/20 @ 3:49 PM
✅
258
kj
90
rpm
42
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Wednesday 7/15/20 @ 4:48 PM
202
kj
82
rpm
40
%
17
mph
Thursday 5/21/20 @ 8:7 PM
✅
341
kj
82
rpm
49
%
21
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 4/8/20 @ 1:42 PM
205
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
hitemwitdaheinn
Seattle
145 🔥
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
2
Beat hitemwitdaheinn
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
442
kj
Thursday 4/14/22
385
kj
Friday 10/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
522
kj
Sunday 1/23/22
509
kj
Monday 1/24/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
324
kj
Sunday 5/30/21
248
kj
Thursday 10/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
708
kj
Sunday 2/28/21
498
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
481
kj
Tuesday 2/23/21
363
kj
Monday 2/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
289
kj
Sunday 5/24/20
239
kj
Friday 12/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
621
kj
Friday 11/27/20
524
kj
Saturday 11/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
572
kj
Sunday 7/26/20
444
kj
Saturday 7/25/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
258
kj
Friday 5/15/20
202
kj
Wednesday 7/15/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
341
kj
Thursday 5/21/20
205
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts