Shake and Bake
Workouts
Saturday 1/15/22 @ 7:50 PM
280kj
80rpm
34%
14mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Thursday 5/5/22 @ 4:9 PM
219kj
78rpm
35%
14mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Wednesday 6/17/20 @ 12:1 PM
224kj
81rpm
34%
14mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Monday 8/10/20 @ 4:12 PM
268kj
82rpm
37%
16mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 4/2/22 @ 7:20 PM
363kj
80rpm
35%
15mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Monday 5/10/21 @ 3:6 PM
345kj
82rpm
34%
14mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 1/24/22 @ 11:7 PM
219kj
73rpm
36%
14mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Tuesday 2/16/21 @ 5:20 PM
89kj
84rpm
26%
12mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Sunday 2/21/21 @ 5:32 PM
87kj
83rpm
26%
12mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Sunday 1/24/21 @ 8:5 PM
76kj
79rpm
26%
11mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Workouts
280
kj
Saturday 1/15/22
219
kj
Thursday 5/5/22
363
kj
Saturday 4/2/22
345
kj
Monday 5/10/21
89
kj
Tuesday 2/16/21
87
kj
Sunday 2/21/21
76
kj
Sunday 1/24/21