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Shake and Bake
hiitranger
Boca Raton @timniesattorney
40 🔥
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
39
Beat hiitranger
Workouts
Previous Workouts
Next Workouts
Friday 12/11/20 @ 12:56 AM
✅
380
kj
62
rpm
63
%
21
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 12/11/20 @ 12:56 AM
259
kj
78
rpm
46
%
19
mph
Saturday 1/23/21 @ 5:41 PM
✅
202
kj
60
rpm
65
%
22
mph
15 min HIIT Ride
Jess King
View Class
Share
Sunday 3/28/21 @ 4:3 PM
105
kj
90
rpm
37
%
17
mph
Saturday 10/17/20 @ 3:45 PM
37
kj
44
rpm
43
%
11
mph
10 min Low Impact Ride
Kendall Toole
View Class
Share
Sunday 3/14/21 @ 3:52 PM
✅
51
kj
74
rpm
38
%
15
mph
Wednesday 4/8/20 @ 11:57 PM
✅
160
kj
67
rpm
56
%
20
mph
15 min Metal Ride
Kendall Toole
View Class
Share
Sunday 3/14/21 @ 3:36 PM
96
kj
77
rpm
41
%
17
mph
Friday 4/17/20 @ 1:5 PM
✅
317
kj
64
rpm
59
%
20
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Sunday 5/24/20 @ 3:54 PM
295
kj
74
rpm
50
%
20
mph
Thursday 12/31/20 @ 2:24 PM
24
kj
65
rpm
42
%
15
mph
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
Wednesday 12/30/20 @ 5:28 PM
✅
257
kj
79
rpm
45
%
18
mph
Wednesday 11/4/20 @ 11:4 PM
✅
209
kj
60
rpm
59
%
19
mph
20 min 90s Ride
Jess King
View Class
Share
Tuesday 11/3/20 @ 3:32 PM
177
kj
82
rpm
45
%
19
mph
Thursday 10/1/20 @ 11:30 PM
473
kj
54
rpm
65
%
19
mph
45 min House Ride
Jess King
View Class
Share
Thursday 10/1/20 @ 11:26 PM
✅
506
kj
79
rpm
51
%
21
mph
Thursday 4/9/20 @ 12:16 AM
✅
316
kj
66
rpm
57
%
20
mph
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
Sunday 5/17/20 @ 2:38 PM
279
kj
82
rpm
46
%
19
mph
Saturday 5/9/20 @ 4:57 PM
✅
368
kj
59
rpm
65
%
21
mph
30 min EDM Ride: Live from Home
Jess King
View Class
Share
Saturday 5/9/20 @ 4:56 PM
316
kj
83
rpm
48
%
20
mph
Previous Workouts
Next Workouts
hiitranger
Boca Raton @timniesattorney
40 🔥
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
39
Beat hiitranger
Workouts
Previous Workouts
Next Workouts
30 min The Jess King Experience
Jess King
View Class
Share
✅
380
kj
Friday 12/11/20
259
kj
Friday 12/11/20
15 min HIIT Ride
Jess King
View Class
Share
✅
202
kj
Saturday 1/23/21
105
kj
Sunday 3/28/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
37
kj
Saturday 10/17/20
✅
51
kj
Sunday 3/14/21
15 min Metal Ride
Kendall Toole
View Class
Share
✅
160
kj
Wednesday 4/8/20
96
kj
Sunday 3/14/21
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
317
kj
Friday 4/17/20
295
kj
Sunday 5/24/20
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
24
kj
Thursday 12/31/20
✅
257
kj
Wednesday 12/30/20
20 min 90s Ride
Jess King
View Class
Share
✅
209
kj
Wednesday 11/4/20
177
kj
Tuesday 11/3/20
45 min House Ride
Jess King
View Class
Share
473
kj
Thursday 10/1/20
✅
506
kj
Thursday 10/1/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
✅
316
kj
Thursday 4/9/20
279
kj
Sunday 5/17/20
30 min EDM Ride: Live from Home
Jess King
View Class
Share
✅
368
kj
Saturday 5/9/20
316
kj
Saturday 5/9/20
Previous Workouts
Next Workouts