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Shake and Bake
hiit_it_hard
🔥JFDI🐾Y2Y🔥
55 🔥
Beat bonnielucretia
VS
bonnielucretia
Pittsburgh
4
Beat hiit_it_hard
Workouts
Previous Workouts
Next Workouts
Friday 11/13/20 @ 1:6 AM
✅
181
kj
84
rpm
51
%
21
mph
15 min Latin Ride
Cody Rigsby
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Tuesday 11/17/20 @ 12:14 AM
97
kj
72
rpm
43
%
16
mph
Saturday 9/5/20 @ 12:31 AM
✅
280
kj
68
rpm
63
%
23
mph
20 min 80s Ride
Cody Rigsby
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Friday 10/16/20 @ 10:0 PM
123
kj
76
rpm
41
%
16
mph
Saturday 7/25/20 @ 6:48 PM
✅
439
kj
67
rpm
63
%
23
mph
30 min JLO Ride
Jess & Robin
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Saturday 12/14/19 @ 12:27 AM
194
kj
77
rpm
41
%
16
mph
Saturday 5/2/20 @ 7:23 PM
✅
141
kj
70
rpm
60
%
23
mph
10 min Climb Ride
Ben Alldis
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Thursday 8/15/19 @ 10:55 PM
82
kj
59
rpm
54
%
18
mph
Saturday 4/11/20 @ 7:31 PM
✅
135
kj
78
rpm
55
%
22
mph
10 min Low Impact Ride
Ben Alldis
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Saturday 11/23/19 @ 6:8 PM
55
kj
71
rpm
38
%
14
mph
Thursday 3/19/20 @ 2:30 PM
✅
461
kj
68
rpm
64
%
23
mph
30 min Together We Ride
Robin Arzón
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Saturday 3/21/20 @ 8:25 PM
197
kj
85
rpm
39
%
17
mph
Friday 3/20/20 @ 5:10 PM
✅
458
kj
72
rpm
62
%
23
mph
30 min Women of Rock Ride
Emma Lovewell
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Saturday 3/7/20 @ 10:45 PM
205
kj
75
rpm
43
%
17
mph
Thursday 10/24/19 @ 12:35 AM
✅
401
kj
81
rpm
53
%
22
mph
30 min Intervals & Arms Ride
Jenn Sherman
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Wednesday 10/23/19 @ 10:4 PM
178
kj
69
rpm
42
%
15
mph
Tuesday 9/10/19 @ 11:16 PM
✅
272
kj
77
rpm
62
%
25
mph
15 min 80s Rock Ride
Jenn Sherman
View Class
Share
Saturday 9/21/19 @ 11:49 PM
98
kj
75
rpm
42
%
17
mph
Tuesday 8/13/19 @ 1:29 PM
✅
476
kj
73
rpm
61
%
24
mph
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
Wednesday 8/14/19 @ 10:52 PM
172
kj
67
rpm
43
%
15
mph
Previous Workouts
Next Workouts
hiit_it_hard
🔥JFDI🐾Y2Y🔥
55 🔥
Beat bonnielucretia
VS
bonnielucretia
Pittsburgh
4
Beat hiit_it_hard
Workouts
Previous Workouts
Next Workouts
15 min Latin Ride
Cody Rigsby
View Class
Share
✅
181
kj
Friday 11/13/20
97
kj
Tuesday 11/17/20
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
280
kj
Saturday 9/5/20
123
kj
Friday 10/16/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
439
kj
Saturday 7/25/20
194
kj
Saturday 12/14/19
10 min Climb Ride
Ben Alldis
View Class
Share
✅
141
kj
Saturday 5/2/20
82
kj
Thursday 8/15/19
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
135
kj
Saturday 4/11/20
55
kj
Saturday 11/23/19
30 min Together We Ride
Robin Arzón
View Class
Share
✅
461
kj
Thursday 3/19/20
197
kj
Saturday 3/21/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
✅
458
kj
Friday 3/20/20
205
kj
Saturday 3/7/20
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
✅
401
kj
Thursday 10/24/19
178
kj
Wednesday 10/23/19
15 min 80s Rock Ride
Jenn Sherman
View Class
Share
✅
272
kj
Tuesday 9/10/19
98
kj
Saturday 9/21/19
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
✅
476
kj
Tuesday 8/13/19
172
kj
Wednesday 8/14/19
Previous Workouts
Next Workouts