Shake and Bake
VS
Workouts
Saturday 5/8/21 @ 5:7 PM
✅
213kj
71rpm
59%
23mph
Monday 4/26/21 @ 12:36 PM
142kj
81rpm
46%
19mph
Tuesday 9/7/21 @ 11:27 PM
✅
144kj
63rpm
65%
23mph
Friday 10/15/21 @ 5:16 PM
98kj
68rpm
54%
20mph
Thursday 2/3/22 @ 10:33 PM
✅
307kj
66rpm
64%
24mph
Friday 3/25/22 @ 1:32 PM
85kj
78rpm
34%
14mph
Saturday 7/24/21 @ 6:27 PM
✅
419kj
63rpm
64%
23mph
Monday 7/26/21 @ 12:8 PM
176kj
79rpm
38%
16mph
Monday 7/5/21 @ 6:7 PM
✅
208kj
68rpm
61%
23mph
Saturday 7/3/21 @ 10:57 AM
68kj
77rpm
35%
14mph
Friday 5/14/21 @ 4:1 PM
✅
136kj
73rpm
57%
22mph
Wednesday 5/19/21 @ 7:36 PM
79kj
86rpm
40%
18mph
Thursday 10/15/20 @ 5:40 PM
✅
433kj
71rpm
57%
22mph
Wednesday 10/14/20 @ 11:25 PM
305kj
78rpm
49%
20mph
Thursday 9/10/20 @ 6:46 PM
✅
430kj
69rpm
62%
23mph
Saturday 9/12/20 @ 1:22 PM
266kj
84rpm
44%
19mph
Thursday 5/17/18 @ 2:55 AM
✅
194kj
74rpm
50%
20mph
Wednesday 5/30/18 @ 11:13 AM
152kj
91rpm
39%
18mph
Wednesday 3/21/18 @ 6:43 PM
145kj
76rpm
44%
18mph
Friday 3/2/18 @ 1:56 AM
✅
168kj
68rpm
50%
18mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
163
🔥
VS
bless_her_heart
Williamsburg, VA
11
Workouts
176
kj
Monday 7/26/21