Shake and Bake
Workouts
Sunday 8/8/21 @ 10:9 PM
177kj
71rpm
31%
12mph
Tuesday 11/17/20 @ 12:17 AM
✅
627kj
92rpm
44%
20mph
Tuesday 3/30/21 @ 1:50 AM
62kj
34rpm
25%
6mph
Tuesday 2/16/21 @ 11:18 PM
✅
329kj
59rpm
41%
12mph
Sunday 2/14/21 @ 6:26 PM
85kj
77rpm
36%
14mph
Monday 2/15/21 @ 11:38 PM
✅
492kj
90rpm
46%
21mph
Saturday 9/26/20 @ 11:29 PM
427kj
77rpm
42%
17mph
Monday 10/12/20 @ 11:11 PM
✅
668kj
94rpm
44%
21mph
Friday 9/4/20 @ 3:15 PM
302kj
83rpm
40%
17mph
Monday 10/19/20 @ 11:29 PM
✅
492kj
95rpm
44%
21mph
Friday 6/19/20 @ 11:45 PM
232kj
80rpm
36%
15mph
Tuesday 9/15/20 @ 11:11 PM
✅
465kj
94rpm
43%
20mph
Thursday 10/1/20 @ 1:28 AM
284kj
83rpm
39%
16mph
Thursday 12/19/19 @ 12:48 AM
✅
461kj
94rpm
43%
20mph
Sunday 9/13/20 @ 4:5 PM
302kj
78rpm
41%
17mph
Monday 10/28/19 @ 11:20 PM
✅
522kj
96rpm
45%
21mph
Sunday 7/19/20 @ 4:23 PM
578kj
83rpm
39%
17mph
Saturday 2/22/20 @ 3:11 PM
✅
857kj
92rpm
42%
20mph
Tuesday 10/22/19 @ 2:31 AM
190kj
72rpm
42%
16mph
Saturday 2/29/20 @ 2:14 PM
✅
311kj
92rpm
44%
20mph
Workouts
177
kj
Sunday 8/8/21
62
kj
Tuesday 3/30/21
85
kj
Sunday 2/14/21
427
kj
Saturday 9/26/20
302
kj
Friday 9/4/20
232
kj
Friday 6/19/20
284
kj
Thursday 10/1/20
302
kj
Sunday 9/13/20
578
kj
Sunday 7/19/20
190
kj
Tuesday 10/22/19