Shake and Bake
Workouts
Friday 7/23/21 @ 9:59 PM
141kj
74rpm
31%
12mph
Tuesday 5/18/21 @ 4:39 PM
✅
341kj
79rpm
42%
18mph
Saturday 9/26/20 @ 1:27 AM
301kj
80rpm
40%
17mph
Wednesday 1/29/20 @ 5:28 PM
✅
409kj
78rpm
46%
19mph
Friday 1/29/21 @ 1:0 AM
107kj
65rpm
28%
10mph
Saturday 1/30/21 @ 7:41 PM
✅
481kj
79rpm
49%
20mph
Tuesday 1/19/21 @ 12:16 AM
284kj
80rpm
40%
16mph
Tuesday 1/19/21 @ 6:39 PM
✅
458kj
80rpm
47%
20mph
Saturday 8/29/20 @ 1:54 AM
174kj
81rpm
38%
16mph
Saturday 12/19/20 @ 5:37 PM
✅
252kj
80rpm
43%
18mph
Monday 7/13/20 @ 11:50 PM
259kj
82rpm
37%
16mph
Monday 12/9/19 @ 5:47 PM
✅
390kj
88rpm
41%
19mph
Monday 11/30/20 @ 2:52 AM
250kj
81rpm
37%
15mph
Sunday 9/20/20 @ 6:23 PM
✅
428kj
79rpm
46%
19mph
Monday 9/21/20 @ 12:10 AM
422kj
77rpm
42%
17mph
Saturday 12/7/19 @ 5:37 PM
✅
564kj
79rpm
46%
19mph
Sunday 7/5/20 @ 9:7 PM
173kj
76rpm
40%
16mph
Thursday 7/16/20 @ 6:10 PM
✅
261kj
73rpm
48%
18mph
Sunday 7/5/20 @ 1:12 AM
183kj
84rpm
38%
16mph
Sunday 6/14/20 @ 9:22 PM
✅
305kj
78rpm
48%
20mph
Workouts
141
kj
Friday 7/23/21
301
kj
Saturday 9/26/20
284
kj
Tuesday 1/19/21
174
kj
Saturday 8/29/20
259
kj
Monday 7/13/20
250
kj
Monday 11/30/20
422
kj
Monday 9/21/20
183
kj
Sunday 7/5/20