Shake and Bake
Workouts
Friday 7/23/21 @ 9:59 PM
141kj
74rpm
31%
12mph
Thursday 6/17/21 @ 10:48 AM
✅
615kj
88rpm
51%
22mph
Sunday 11/29/20 @ 12:29 AM
351kj
81rpm
38%
16mph
Saturday 12/3/22 @ 5:19 PM
✅
773kj
83rpm
52%
22mph
Friday 1/29/21 @ 1:0 AM
107kj
65rpm
28%
10mph
Monday 1/25/21 @ 11:43 AM
✅
634kj
84rpm
53%
23mph
Monday 7/13/20 @ 11:50 PM
259kj
82rpm
37%
16mph
Friday 4/30/21 @ 10:42 AM
✅
614kj
90rpm
50%
22mph
Saturday 9/26/20 @ 1:27 AM
301kj
80rpm
40%
17mph
Tuesday 8/17/21 @ 10:49 AM
✅
614kj
84rpm
53%
22mph
Saturday 8/29/20 @ 1:54 AM
174kj
81rpm
38%
16mph
Monday 12/21/20 @ 12:0 PM
✅
406kj
87rpm
51%
22mph
Thursday 10/15/20 @ 12:14 AM
305kj
83rpm
40%
17mph
Wednesday 11/6/19 @ 12:36 PM
✅
559kj
83rpm
51%
22mph
Monday 9/21/20 @ 12:10 AM
422kj
77rpm
42%
17mph
Saturday 12/28/19 @ 8:50 PM
✅
753kj
82rpm
51%
22mph
Friday 9/18/20 @ 1:35 AM
310kj
80rpm
41%
17mph
Tuesday 9/15/20 @ 10:47 AM
✅
594kj
85rpm
51%
22mph
Wednesday 9/9/20 @ 2:24 AM
301kj
75rpm
43%
17mph
Thursday 12/19/19 @ 11:48 AM
✅
557kj
83rpm
50%
22mph
Workouts
141
kj
Friday 7/23/21
351
kj
Sunday 11/29/20
259
kj
Monday 7/13/20
301
kj
Saturday 9/26/20
174
kj
Saturday 8/29/20
305
kj
Thursday 10/15/20
422
kj
Monday 9/21/20
310
kj
Friday 9/18/20
301
kj
Wednesday 9/9/20