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Shake and Bake
high5heaux
AmandaRitzOlsen💚Warrior
85 🔥
Beat bahstonstrong
VS
bahstonstrong
RN in MA ⚓️
2
Beat high5heaux
Workouts
Previous Workouts
Next Workouts
Monday 5/6/24 @ 3:20 PM
✅
86
kj
62
rpm
41
%
14
mph
20 min Recovery Ride
Christine D'Ercole
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Thursday 5/6/21 @ 8:14 PM
61
kj
53
rpm
36
%
12
mph
Monday 3/11/24 @ 1:29 AM
✅
81
kj
72
rpm
39
%
16
mph
15 min Low Impact Ride
Christine D'Ercole
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Share
Wednesday 3/6/24 @ 9:19 AM
38
kj
59
rpm
33
%
11
mph
Saturday 10/30/21 @ 9:8 PM
✅
96
kj
67
rpm
40
%
15
mph
20 min Halloween Ride
Bradley Rose
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Monday 11/1/21 @ 10:28 AM
31
kj
70
rpm
22
%
8
mph
Sunday 9/24/23 @ 11:59 PM
✅
190
kj
73
rpm
35
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 2:56 PM
181
kj
72
rpm
36
%
13
mph
Sunday 4/23/23 @ 9:27 PM
✅
26
kj
56
rpm
35
%
11
mph
10 min Low Impact Ride
Ben Alldis
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Saturday 4/27/19 @ 7:6 PM
8
kj
69
rpm
11
%
6
mph
Wednesday 3/2/22 @ 1:53 AM
✅
50
kj
28
rpm
60
%
11
mph
20 min Pop Ride
Cody Rigsby
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Thursday 7/2/20 @ 6:1 PM
18
kj
60
rpm
18
%
6
mph
Friday 1/21/22 @ 1:49 AM
✅
96
kj
66
rpm
40
%
15
mph
20 min Low Impact Ride
Ben Alldis
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Share
Wednesday 1/12/22 @ 4:46 PM
47
kj
59
rpm
32
%
11
mph
Tuesday 12/28/21 @ 7:2 PM
✅
158
kj
71
rpm
41
%
16
mph
30 min Turn It Up: New Year Special
Hannah Frankson
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Tuesday 12/28/21 @ 6:59 PM
88
kj
55
rpm
38
%
12
mph
Tuesday 11/2/21 @ 3:13 AM
✅
91
kj
63
rpm
46
%
16
mph
15 min 90s Ride
Emma Lovewell
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Share
Monday 5/18/20 @ 5:58 PM
16
kj
55
rpm
23
%
7
mph
Sunday 9/26/21 @ 2:12 PM
✅
69
kj
81
rpm
30
%
13
mph
20 min Beginner Ride
Alex Toussaint
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Friday 6/26/20 @ 11:26 PM
22
kj
63
rpm
20
%
7
mph
Previous Workouts
Next Workouts
high5heaux
AmandaRitzOlsen💚Warrior
85 🔥
Beat bahstonstrong
VS
bahstonstrong
RN in MA ⚓️
2
Beat high5heaux
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
86
kj
Monday 5/6/24
61
kj
Thursday 5/6/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
81
kj
Monday 3/11/24
38
kj
Wednesday 3/6/24
20 min Halloween Ride
Bradley Rose
View Class
Share
✅
96
kj
Saturday 10/30/21
31
kj
Monday 11/1/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
190
kj
Sunday 9/24/23
181
kj
Thursday 7/4/19
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
26
kj
Sunday 4/23/23
8
kj
Saturday 4/27/19
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
50
kj
Wednesday 3/2/22
18
kj
Thursday 7/2/20
20 min Low Impact Ride
Ben Alldis
View Class
Share
✅
96
kj
Friday 1/21/22
47
kj
Wednesday 1/12/22
30 min Turn It Up: New Year Special
Hannah Frankson
View Class
Share
✅
158
kj
Tuesday 12/28/21
88
kj
Tuesday 12/28/21
15 min 90s Ride
Emma Lovewell
View Class
Share
✅
91
kj
Tuesday 11/2/21
16
kj
Monday 5/18/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
✅
69
kj
Sunday 9/26/21
22
kj
Friday 6/26/20
Previous Workouts
Next Workouts