Shake and Bake
Workouts
Saturday 4/24/21 @ 1:53 PM
533kj
88rpm
43%
19mph
Sunday 4/25/21 @ 3:19 PM
✅
795kj
86rpm
51%
22mph
Thursday 2/11/21 @ 11:34 PM
419kj
89rpm
43%
19mph
Thursday 10/8/20 @ 3:26 PM
✅
647kj
91rpm
50%
23mph
Wednesday 4/21/21 @ 11:20 PM
432kj
87rpm
44%
20mph
Wednesday 4/21/21 @ 9:19 PM
✅
574kj
85rpm
50%
22mph
Thursday 2/25/21 @ 11:16 PM
386kj
88rpm
42%
19mph
Thursday 9/10/20 @ 8:53 PM
✅
663kj
84rpm
54%
23mph
Wednesday 2/24/21 @ 10:16 PM
553kj
89rpm
43%
19mph
Wednesday 2/24/21 @ 9:33 PM
✅
811kj
85rpm
51%
22mph
Saturday 2/20/21 @ 1:22 PM
520kj
86rpm
43%
19mph
Tuesday 7/7/20 @ 10:13 PM
✅
949kj
86rpm
55%
24mph
Wednesday 2/17/21 @ 10:3 PM
557kj
89rpm
43%
19mph
Monday 2/10/20 @ 4:48 PM
✅
832kj
87rpm
51%
23mph
Thursday 2/4/21 @ 11:18 PM
407kj
82rpm
45%
19mph
Thursday 12/10/20 @ 3:31 PM
✅
620kj
83rpm
53%
22mph
Sunday 1/31/21 @ 3:9 PM
258kj
92rpm
41%
19mph
Wednesday 11/25/20 @ 3:32 PM
✅
425kj
91rpm
50%
23mph
Friday 1/22/21 @ 1:39 AM
405kj
83rpm
44%
19mph
Thursday 1/21/21 @ 6:0 PM
✅
596kj
86rpm
51%
22mph
Workouts
533
kj
Saturday 4/24/21
419
kj
Thursday 2/11/21
432
kj
Wednesday 4/21/21
386
kj
Thursday 2/25/21
553
kj
Wednesday 2/24/21
407
kj
Thursday 2/4/21
258
kj
Sunday 1/31/21
405
kj
Friday 1/22/21