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Shake and Bake
heynay
Wisconsin
65 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
12
Beat heynay
Workouts
Previous Workouts
Next Workouts
Wednesday 9/28/22 @ 9:57 AM
✅
182
kj
93
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 11/15/22 @ 10:36 PM
kj
rpm
%
0
mph
Thursday 4/8/21 @ 9:58 AM
✅
231
kj
91
rpm
37
%
17
mph
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
Friday 1/1/21 @ 2:15 PM
kj
rpm
%
0
mph
Thursday 8/5/21 @ 10:42 AM
✅
138
kj
88
rpm
38
%
17
mph
20 min Recovery Ride
Christine D'Ercole
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Share
Tuesday 4/20/21 @ 2:11 PM
kj
rpm
%
0
mph
Thursday 10/22/20 @ 11:41 PM
✅
259
kj
90
rpm
41
%
18
mph
30 min Power Zone Ride
Denis Morton
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Wednesday 12/16/20 @ 1:12 AM
kj
rpm
%
0
mph
Wednesday 8/26/20 @ 10:53 PM
✅
256
kj
83
rpm
44
%
19
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 11:58 AM
kj
rpm
%
0
mph
Sunday 7/26/20 @ 4:20 PM
✅
136
kj
95
rpm
36
%
17
mph
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
Friday 3/20/20 @ 9:36 PM
kj
rpm
%
0
mph
Tuesday 6/30/20 @ 7:32 PM
✅
206
kj
94
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 1/20/20 @ 4:37 PM
0
kj
0
rpm
24
%
0
mph
Sunday 12/22/19 @ 4:35 PM
✅
315
kj
78
rpm
43
%
17
mph
45 min Sundays with Love
Ally Love
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Sunday 4/5/20 @ 9:37 PM
kj
rpm
%
0
mph
Saturday 12/28/19 @ 8:29 PM
✅
186
kj
78
rpm
40
%
16
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Monday 3/30/20 @ 10:44 PM
kj
rpm
%
0
mph
Wednesday 1/1/20 @ 1:23 PM
✅
167
kj
78
rpm
45
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Friday 11/8/19 @ 4:45 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
heynay
Wisconsin
65 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
12
Beat heynay
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
182
kj
Wednesday 9/28/22
kj
Tuesday 11/15/22
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
✅
231
kj
Thursday 4/8/21
kj
Friday 1/1/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
138
kj
Thursday 8/5/21
kj
Tuesday 4/20/21
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
259
kj
Thursday 10/22/20
kj
Wednesday 12/16/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
256
kj
Wednesday 8/26/20
kj
Thursday 8/13/20
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
✅
136
kj
Sunday 7/26/20
kj
Friday 3/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
206
kj
Tuesday 6/30/20
0
kj
Monday 1/20/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
315
kj
Sunday 12/22/19
kj
Sunday 4/5/20
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
186
kj
Saturday 12/28/19
kj
Monday 3/30/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
167
kj
Wednesday 1/1/20
kj
Friday 11/8/19
Previous Workouts
Next Workouts