Shake and Bake
VS
Workouts
Friday 1/19/24 @ 12:28 PM
✅
412kj
93rpm
36%
17mph
Saturday 1/15/22 @ 4:39 PM
366kj
81rpm
38%
16mph
Sunday 2/27/22 @ 1:25 PM
✅
525kj
89rpm
37%
17mph
Saturday 4/2/22 @ 2:17 PM
501kj
72rpm
43%
17mph
Tuesday 4/18/23 @ 1:29 PM
165kj
81rpm
36%
15mph
Saturday 1/23/21 @ 12:35 AM
✅
194kj
82rpm
39%
16mph
Tuesday 8/11/20 @ 6:36 PM
✅
397kj
86rpm
43%
19mph
Tuesday 11/17/20 @ 12:25 AM
387kj
81rpm
43%
18mph
Saturday 1/16/21 @ 12:56 PM
507kj
85rpm
39%
17mph
Saturday 5/8/21 @ 2:5 PM
✅
628kj
75rpm
46%
18mph
Monday 5/24/21 @ 9:14 PM
188kj
87rpm
37%
16mph
Thursday 7/1/21 @ 1:2 AM
✅
219kj
80rpm
41%
17mph
Monday 2/1/21 @ 12:38 PM
349kj
88rpm
40%
18mph
Tuesday 2/2/21 @ 1:18 AM
✅
390kj
80rpm
43%
18mph
Wednesday 11/18/20 @ 11:58 AM
✅
359kj
89rpm
40%
18mph
Thursday 7/23/20 @ 11:21 PM
358kj
80rpm
43%
18mph
Monday 9/14/20 @ 4:34 PM
✅
366kj
92rpm
40%
18mph
Thursday 9/12/19 @ 12:13 PM
318kj
84rpm
39%
17mph
Thursday 3/19/20 @ 3:58 PM
✅
380kj
85rpm
43%
18mph
Wednesday 3/20/19 @ 12:28 AM
271kj
76rpm
40%
16mph
hereforthecake
#Vet 🇺🇸 #SoFL
152
🔥
VS
amk_iamthestorm
Asheville NC
130
Workouts
366
kj
Saturday 1/15/22
501
kj
Saturday 4/2/22
165
kj
Tuesday 4/18/23
507
kj
Saturday 1/16/21
188
kj
Monday 5/24/21
358
kj
Thursday 7/23/20
318
kj
Thursday 9/12/19