Shake and Bake
Workouts
Monday 10/29/18 @ 8:10 PM
284kj
87rpm
36%
16mph
Monday 7/13/20 @ 10:14 PM
✅
292kj
88rpm
36%
16mph
Saturday 6/8/19 @ 12:39 AM
✅
235kj
79rpm
45%
18mph
Tuesday 6/9/20 @ 5:32 PM
214kj
79rpm
43%
17mph
Friday 6/28/19 @ 8:19 PM
✅
341kj
85rpm
41%
18mph
Monday 6/8/20 @ 3:0 PM
311kj
85rpm
39%
17mph
Friday 3/20/20 @ 10:30 PM
✅
298kj
82rpm
48%
20mph
Friday 3/20/20 @ 1:22 PM
165kj
79rpm
39%
16mph
Sunday 2/9/20 @ 3:13 PM
✅
450kj
85rpm
40%
18mph
Thursday 2/6/20 @ 3:39 PM
226kj
77rpm
33%
13mph
Tuesday 1/28/20 @ 1:11 PM
✅
329kj
83rpm
40%
17mph
Monday 1/27/20 @ 4:35 PM
174kj
79rpm
32%
13mph
Friday 1/24/20 @ 1:20 PM
✅
291kj
78rpm
41%
17mph
Tuesday 1/21/20 @ 3:28 PM
168kj
82rpm
31%
13mph
Thursday 1/31/19 @ 5:48 AM
✅
239kj
85rpm
41%
18mph
Sunday 2/3/19 @ 9:16 PM
147kj
87rpm
33%
15mph
Monday 1/7/19 @ 9:8 PM
✅
290kj
82rpm
39%
17mph
Monday 1/7/19 @ 11:47 PM
206kj
85rpm
33%
14mph
Sunday 1/6/19 @ 2:58 AM
✅
54kj
90rpm
34%
15mph
Thursday 12/27/18 @ 12:46 PM
27kj
89rpm
25%
11mph
Workouts
168
kj
Tuesday 1/21/20
206
kj
Monday 1/7/19