Shake and Bake
Workouts
Sunday 2/23/20 @ 4:10 PM
✅
411kj
86rpm
38%
17mph
Tuesday 2/18/20 @ 11:40 PM
234kj
74rpm
33%
13mph
Sunday 2/2/20 @ 2:40 PM
✅
401kj
80rpm
40%
17mph
Saturday 2/1/20 @ 5:3 PM
226kj
76rpm
33%
13mph
Saturday 1/11/20 @ 3:47 PM
✅
224kj
74rpm
45%
18mph
Saturday 1/11/20 @ 2:14 AM
102kj
60rpm
37%
12mph
Saturday 8/10/19 @ 3:8 PM
✅
205kj
75rpm
43%
17mph
Monday 9/23/19 @ 9:2 PM
62kj
70rpm
37%
13mph
Thursday 5/30/19 @ 8:34 PM
✅
305kj
87rpm
38%
17mph
Tuesday 9/3/19 @ 12:19 AM
155kj
75rpm
32%
13mph
Wednesday 8/21/19 @ 12:4 PM
✅
305kj
78rpm
43%
18mph
Monday 8/26/19 @ 8:46 PM
168kj
69rpm
36%
13mph
Sunday 7/7/19 @ 4:43 PM
✅
294kj
81rpm
37%
16mph
Sunday 7/7/19 @ 8:11 PM
170kj
79rpm
30%
13mph
Thursday 6/6/19 @ 12:3 PM
✅
302kj
79rpm
40%
17mph
Tuesday 6/4/19 @ 10:26 PM
169kj
76rpm
32%
13mph
Friday 4/26/19 @ 9:49 PM
✅
317kj
84rpm
39%
17mph
Tuesday 4/23/19 @ 10:48 PM
145kj
84rpm
26%
12mph
Tuesday 4/16/19 @ 12:33 PM
✅
317kj
83rpm
39%
17mph
Tuesday 4/16/19 @ 10:6 PM
133kj
84rpm
26%
12mph
Workouts
226
kj
Saturday 2/1/20
102
kj
Saturday 1/11/20
155
kj
Tuesday 9/3/19
168
kj
Monday 8/26/19