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Shake and Bake
heidiall
coffee cats & prozac
33
Beat badmamajayma
VS
badmamajayma
✋🏽MI
94 🔥
Beat heidiall
Workouts
Previous Workouts
Next Workouts
Friday 11/18/22 @ 9:29 PM
✅
165
kj
69
rpm
42
%
16
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/18/22 @ 4:54 PM
140
kj
58
rpm
43
%
14
mph
Monday 12/13/21 @ 10:27 PM
✅
128
kj
82
rpm
39
%
16
mph
20 min Holiday Party Ride
Bradley Rose
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Thursday 12/9/21 @ 10:7 AM
75
kj
72
rpm
41
%
16
mph
Saturday 10/2/21 @ 6:54 PM
34
kj
76
rpm
31
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 1/5/20 @ 1:33 AM
✅
41
kj
0
rpm
0
%
0
mph
Wednesday 2/3/21 @ 7:1 PM
184
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 5/25/21 @ 8:28 AM
✅
208
kj
82
rpm
40
%
17
mph
Monday 1/4/21 @ 11:47 PM
83
kj
87
rpm
31
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Sunday 4/26/20 @ 5:40 PM
✅
116
kj
79
rpm
39
%
16
mph
Friday 12/18/20 @ 9:45 PM
76
kj
66
rpm
37
%
13
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 5:20 PM
✅
163
kj
65
rpm
51
%
18
mph
Thursday 4/9/20 @ 8:40 PM
✅
30
kj
75
rpm
29
%
12
mph
10 min Low Impact Ride
Sam Yo
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Saturday 4/4/20 @ 5:5 PM
29
kj
66
rpm
35
%
11
mph
Tuesday 3/31/20 @ 6:46 PM
30
kj
82
rpm
28
%
12
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 4/2/20 @ 5:41 PM
✅
77
kj
81
rpm
42
%
18
mph
Friday 11/15/19 @ 4:29 PM
✅
151
kj
68
rpm
41
%
15
mph
30 min The Jess King Experience
Jess King
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Friday 11/15/19 @ 2:11 AM
119
kj
0
rpm
0
%
0
mph
Saturday 1/19/19 @ 4:43 PM
✅
351
kj
76
rpm
45
%
18
mph
45 min Sweat Steady Ride
Jess King
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Saturday 1/19/19 @ 4:41 PM
224
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
heidiall
coffee cats & prozac
33
Beat badmamajayma
VS
badmamajayma
✋🏽MI
94 🔥
Beat heidiall
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
165
kj
Friday 11/18/22
140
kj
Friday 11/18/22
20 min Holiday Party Ride
Bradley Rose
View Class
Share
✅
128
kj
Monday 12/13/21
75
kj
Thursday 12/9/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
34
kj
Saturday 10/2/21
✅
41
kj
Sunday 1/5/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
184
kj
Wednesday 2/3/21
✅
208
kj
Tuesday 5/25/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
83
kj
Monday 1/4/21
✅
116
kj
Sunday 4/26/20
20 min Holiday Ride
Kendall Toole
View Class
Share
76
kj
Friday 12/18/20
✅
163
kj
Tuesday 12/8/20
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
30
kj
Thursday 4/9/20
29
kj
Saturday 4/4/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
30
kj
Tuesday 3/31/20
✅
77
kj
Thursday 4/2/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
151
kj
Friday 11/15/19
119
kj
Friday 11/15/19
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
351
kj
Saturday 1/19/19
224
kj
Saturday 1/19/19
Previous Workouts
Next Workouts