Shake and Bake
Workouts
Wednesday 2/8/23 @ 10:5 PM
90kj
73rpm
36%
14mph
Thursday 1/19/23 @ 12:9 AM
✅
157kj
81rpm
43%
18mph
Sunday 10/30/22 @ 8:8 PM
140kj
74rpm
37%
15mph
Friday 10/28/22 @ 2:57 PM
✅
223kj
71rpm
46%
18mph
Saturday 3/27/21 @ 8:14 PM
107kj
71rpm
45%
17mph
Wednesday 3/24/21 @ 12:15 AM
✅
126kj
75rpm
47%
18mph
Sunday 10/25/20 @ 2:16 PM
25kj
82rpm
26%
11mph
Tuesday 12/1/20 @ 12:14 AM
✅
36kj
86rpm
29%
13mph
Wednesday 5/13/20 @ 11:37 AM
90kj
62rpm
42%
14mph
Friday 5/8/20 @ 1:44 AM
✅
173kj
77rpm
46%
19mph
Saturday 5/18/19 @ 3:53 PM
204kj
75rpm
44%
17mph
Wednesday 4/8/20 @ 4:0 PM
✅
296kj
75rpm
51%
20mph
Thursday 3/19/20 @ 2:23 PM
216kj
84rpm
41%
17mph
Thursday 3/19/20 @ 2:28 PM
✅
271kj
78rpm
47%
19mph
Friday 2/21/20 @ 9:19 PM
94kj
71rpm
38%
15mph
Friday 2/21/20 @ 2:53 PM
✅
160kj
75rpm
46%
18mph
Friday 1/31/20 @ 8:37 PM
150kj
68rpm
41%
15mph
Friday 1/31/20 @ 1:28 AM
✅
258kj
75rpm
47%
18mph
Friday 12/20/19 @ 8:59 PM
161kj
67rpm
42%
15mph
Tuesday 12/24/19 @ 3:44 AM
✅
175kj
79rpm
39%
16mph
Workouts
204
kj
Saturday 5/18/19