Shake and Bake
Workouts
Friday 8/20/21 @ 8:7 PM
122kj
73rpm
42%
16mph
Thursday 8/19/21 @ 10:16 AM
✅
140kj
79rpm
42%
17mph
Thursday 9/9/21 @ 4:16 PM
30kj
76rpm
30%
12mph
Sunday 9/12/21 @ 2:1 PM
✅
65kj
81rpm
39%
17mph
Saturday 5/29/21 @ 2:5 PM
411kj
79rpm
41%
17mph
Tuesday 5/25/21 @ 1:27 PM
✅
527kj
86rpm
42%
19mph
Wednesday 5/19/21 @ 8:34 PM
412kj
83rpm
40%
17mph
Thursday 5/20/21 @ 9:43 AM
✅
514kj
90rpm
41%
19mph
Sunday 2/28/21 @ 3:31 PM
77kj
60rpm
40%
13mph
Thursday 2/25/21 @ 11:39 AM
✅
165kj
74rpm
51%
18mph
Thursday 7/16/20 @ 2:28 PM
202kj
80rpm
41%
17mph
Friday 7/17/20 @ 12:51 PM
✅
295kj
72rpm
52%
20mph
Monday 4/20/20 @ 8:49 PM
57kj
66rpm
37%
13mph
Sunday 4/12/20 @ 7:10 PM
✅
90kj
71rpm
43%
16mph
Thursday 4/16/20 @ 9:12 PM
102kj
72rpm
39%
15mph
Saturday 4/18/20 @ 12:15 PM
✅
139kj
73rpm
44%
17mph
Sunday 9/29/19 @ 3:3 PM
42kj
72rpm
29%
12mph
Tuesday 10/15/19 @ 12:46 PM
✅
77kj
75rpm
38%
15mph
Tuesday 5/28/19 @ 2:17 PM
137kj
79rpm
41%
17mph
Monday 5/27/19 @ 12:48 PM
✅
154kj
78rpm
44%
18mph
Workouts
122
kj
Friday 8/20/21