Shake and Bake
Workouts
Saturday 10/2/21 @ 5:50 PM
419kj
83rpm
40%
17mph
Saturday 10/2/21 @ 5:9 PM
✅
438kj
80rpm
41%
17mph
Monday 9/20/21 @ 9:4 PM
✅
304kj
82rpm
40%
17mph
Friday 7/24/20 @ 4:2 PM
288kj
80rpm
39%
16mph
Saturday 6/5/21 @ 1:59 PM
593kj
81rpm
40%
17mph
Sunday 6/6/21 @ 2:15 PM
✅
710kj
82rpm
42%
18mph
Tuesday 5/11/21 @ 1:27 PM
288kj
82rpm
39%
17mph
Sunday 2/14/21 @ 6:31 PM
✅
354kj
80rpm
43%
18mph
Friday 8/14/20 @ 8:23 PM
173kj
75rpm
40%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
241kj
73rpm
47%
18mph
Sunday 5/24/20 @ 1:59 PM
✅
230kj
76rpm
44%
17mph
Sunday 5/24/20 @ 2:0 PM
228kj
78rpm
43%
17mph
Monday 5/18/20 @ 11:55 AM
46kj
66rpm
34%
12mph
Thursday 4/2/20 @ 3:41 PM
✅
82kj
82rpm
36%
16mph
Sunday 5/17/20 @ 1:58 PM
✅
201kj
72rpm
44%
17mph
Sunday 5/17/20 @ 1:56 PM
144kj
83rpm
34%
15mph
Sunday 5/10/20 @ 1:56 PM
✅
256kj
79rpm
46%
18mph
Sunday 5/10/20 @ 1:59 PM
122kj
88rpm
30%
14mph
Wednesday 3/13/19 @ 9:56 PM
✅
18kj
75rpm
33%
13mph
Thursday 12/28/17 @ 2:22 AM
16kj
71rpm
32%
12mph
Workouts
419
kj
Saturday 10/2/21
288
kj
Friday 7/24/20
593
kj
Saturday 6/5/21
288
kj
Tuesday 5/11/21
228
kj
Sunday 5/24/20
144
kj
Sunday 5/17/20
122
kj
Sunday 5/10/20