Shake and Bake
Workouts
Wednesday 9/22/21 @ 8:40 PM
202kj
89rpm
37%
17mph
Saturday 10/2/21 @ 5:44 PM
✅
207kj
83rpm
40%
17mph
Thursday 5/6/21 @ 8:49 PM
184kj
81rpm
39%
16mph
Friday 7/2/21 @ 11:20 PM
✅
206kj
78rpm
42%
17mph
Friday 3/5/21 @ 1:27 PM
198kj
86rpm
38%
17mph
Saturday 6/19/21 @ 1:27 AM
✅
205kj
75rpm
43%
17mph
Monday 4/26/21 @ 8:35 PM
298kj
82rpm
39%
17mph
Wednesday 6/16/21 @ 10:7 PM
✅
327kj
75rpm
44%
17mph
Tuesday 3/30/21 @ 1:12 PM
80kj
74rpm
38%
15mph
Friday 1/22/21 @ 2:46 AM
✅
117kj
80rpm
43%
18mph
Friday 8/14/20 @ 8:23 PM
173kj
75rpm
40%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
241kj
80rpm
45%
18mph
Thursday 7/2/20 @ 7:34 PM
37kj
71rpm
35%
13mph
Saturday 8/1/20 @ 4:53 PM
✅
52kj
79rpm
37%
15mph
Thursday 11/28/19 @ 1:0 PM
264kj
70rpm
43%
16mph
Sunday 12/1/19 @ 3:8 PM
✅
342kj
76rpm
45%
18mph
Tuesday 10/15/19 @ 2:1 PM
65kj
67rpm
38%
14mph
Sunday 10/20/19 @ 2:47 PM
✅
127kj
83rpm
44%
19mph
Saturday 7/6/19 @ 2:38 PM
265kj
78rpm
40%
16mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Workouts
202
kj
Wednesday 9/22/21
184
kj
Thursday 5/6/21
198
kj
Friday 3/5/21
265
kj
Saturday 7/6/19