Shake and Bake
Workouts
Friday 11/11/22 @ 8:26 PM
166kj
73rpm
40%
16mph
Saturday 11/19/22 @ 6:21 PM
✅
251kj
77rpm
45%
18mph
Friday 2/5/21 @ 3:36 PM
173kj
79rpm
39%
16mph
Thursday 2/4/21 @ 11:3 PM
✅
234kj
81rpm
43%
18mph
Sunday 9/6/20 @ 1:24 PM
173kj
69rpm
43%
16mph
Wednesday 1/27/21 @ 10:17 PM
✅
255kj
77rpm
47%
18mph
Sunday 1/10/21 @ 8:2 PM
✅
180kj
79rpm
39%
16mph
Wednesday 6/17/20 @ 3:34 PM
152kj
79rpm
35%
14mph
Friday 5/8/20 @ 8:35 PM
201kj
78rpm
42%
17mph
Monday 1/20/20 @ 5:51 PM
✅
206kj
80rpm
41%
17mph
Sunday 4/26/20 @ 2:1 PM
29kj
74rpm
30%
12mph
Monday 6/3/19 @ 5:20 PM
✅
60kj
85rpm
37%
16mph
Sunday 10/27/19 @ 3:3 PM
32kj
61rpm
37%
12mph
Monday 11/4/19 @ 7:34 PM
✅
59kj
84rpm
37%
16mph
Monday 1/28/19 @ 4:30 PM
162kj
74rpm
38%
15mph
Friday 2/1/19 @ 1:10 AM
✅
245kj
87rpm
41%
18mph
Sunday 1/20/19 @ 2:53 PM
39kj
71rpm
35%
13mph
Wednesday 10/24/18 @ 2:43 AM
✅
60kj
90rpm
34%
16mph
Friday 1/4/19 @ 12:14 PM
168kj
63rpm
46%
16mph
Friday 12/28/18 @ 11:4 PM
✅
262kj
76rpm
47%
19mph
Workouts
152
kj
Wednesday 6/17/20