Shake and Bake
Workouts
Sunday 10/4/20 @ 8:56 PM
119kj
39rpm
40%
9mph
Tuesday 10/6/20 @ 10:17 PM
✅
128kj
72rpm
45%
17mph
Friday 8/14/20 @ 8:23 PM
173kj
75rpm
40%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
248kj
78rpm
46%
18mph
Tuesday 10/15/19 @ 2:1 PM
65kj
67rpm
38%
14mph
Friday 6/19/20 @ 10:35 PM
✅
128kj
79rpm
45%
19mph
Sunday 4/19/20 @ 12:58 PM
✅
343kj
74rpm
45%
18mph
Saturday 6/1/19 @ 5:20 PM
322kj
72rpm
45%
17mph
Thursday 3/12/20 @ 8:45 PM
160kj
70rpm
41%
15mph
Thursday 3/12/20 @ 5:14 PM
✅
221kj
72rpm
46%
17mph
Wednesday 10/30/19 @ 9:33 PM
140kj
62rpm
42%
14mph
Thursday 10/31/19 @ 12:18 AM
✅
230kj
76rpm
45%
18mph
Friday 8/30/19 @ 12:8 PM
109kj
73rpm
40%
16mph
Tuesday 8/27/19 @ 1:16 AM
✅
135kj
81rpm
41%
17mph
Saturday 7/27/19 @ 4:48 PM
163kj
73rpm
40%
15mph
Saturday 7/20/19 @ 7:3 PM
✅
216kj
79rpm
42%
17mph
Saturday 7/6/19 @ 2:38 PM
265kj
78rpm
40%
16mph
Thursday 7/4/19 @ 5:40 PM
✅
341kj
77rpm
44%
18mph
Sunday 4/14/19 @ 8:4 PM
226kj
69rpm
40%
15mph
Friday 3/22/19 @ 12:29 AM
✅
361kj
74rpm
46%
18mph
Workouts
119
kj
Sunday 10/4/20
163
kj
Saturday 7/27/19
265
kj
Saturday 7/6/19