Shake and Bake
Workouts
Wednesday 11/29/23 @ 1:15 PM
✅
234kj
84rpm
42%
18mph
Sunday 11/12/23 @ 2:49 PM
178kj
67rpm
42%
14mph
Wednesday 2/15/23 @ 2:47 PM
✅
261kj
73rpm
49%
19mph
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 10:27 PM
✅
283kj
72rpm
52%
19mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 2:52 PM
✅
229kj
71rpm
47%
18mph
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
Thursday 10/8/20 @ 3:36 PM
✅
259kj
74rpm
48%
19mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Monday 9/21/20 @ 1:39 PM
✅
217kj
70rpm
47%
17mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Friday 8/21/20 @ 2:21 PM
✅
234kj
74rpm
46%
18mph
Wednesday 8/19/20 @ 3:18 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 1:57 PM
✅
224kj
76rpm
45%
18mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 4:23 PM
139kj
72rpm
46%
17mph
Monday 5/11/20 @ 2:46 PM
✅
195kj
70rpm
50%
18mph
Friday 2/7/20 @ 2:7 PM
✅
178kj
76rpm
41%
16mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Workouts
178
kj
Sunday 11/12/23