Shake and Bake
Workouts
Saturday 8/19/23 @ 1:56 PM
✅
456kj
100rpm
36%
18mph
Saturday 4/24/21 @ 11:27 PM
262kj
74rpm
36%
14mph
Saturday 1/21/23 @ 5:3 PM
✅
188kj
74rpm
41%
16mph
Friday 6/26/20 @ 9:58 PM
139kj
77rpm
37%
15mph
Monday 5/31/21 @ 4:0 PM
✅
401kj
91rpm
40%
18mph
Friday 6/4/21 @ 7:36 PM
222kj
79rpm
34%
14mph
Wednesday 6/29/22 @ 9:59 AM
✅
366kj
97rpm
38%
18mph
Tuesday 1/26/21 @ 7:56 PM
184kj
73rpm
35%
14mph
Thursday 11/18/21 @ 12:15 PM
✅
346kj
99rpm
37%
18mph
Saturday 5/15/21 @ 9:19 PM
203kj
80rpm
35%
14mph
Wednesday 10/13/21 @ 9:58 AM
✅
375kj
98rpm
38%
18mph
Tuesday 4/27/21 @ 6:55 PM
217kj
78rpm
36%
15mph
Friday 2/12/21 @ 2:26 PM
✅
465kj
92rpm
39%
18mph
Monday 2/22/21 @ 5:3 PM
228kj
69rpm
35%
13mph
Monday 1/18/21 @ 4:54 PM
✅
330kj
87rpm
39%
18mph
Wednesday 1/20/21 @ 6:57 PM
182kj
74rpm
35%
14mph
Tuesday 11/10/20 @ 2:29 PM
✅
264kj
74rpm
49%
19mph
Tuesday 11/10/20 @ 7:25 PM
137kj
63rpm
42%
14mph
Monday 10/19/20 @ 2:9 PM
✅
276kj
70rpm
51%
19mph
Sunday 10/18/20 @ 3:55 PM
131kj
60rpm
43%
14mph
Workouts
262
kj
Saturday 4/24/21
203
kj
Saturday 5/15/21
182
kj
Wednesday 1/20/21
137
kj
Tuesday 11/10/20