Shake and Bake
Workouts
Sunday 2/12/23 @ 12:53 PM
✅
367kj
95rpm
38%
18mph
Wednesday 2/17/21 @ 10:13 PM
276kj
82rpm
38%
16mph
Wednesday 10/12/22 @ 3:51 PM
✅
271kj
67rpm
53%
19mph
Saturday 10/8/22 @ 12:19 PM
188kj
68rpm
44%
16mph
Tuesday 1/18/22 @ 8:6 PM
✅
70kj
80rpm
41%
17mph
Monday 11/8/21 @ 11:54 PM
56kj
80rpm
38%
16mph
Wednesday 12/15/21 @ 3:39 AM
66kj
81rpm
33%
14mph
Thursday 1/13/22 @ 5:37 PM
✅
79kj
79rpm
37%
15mph
Thursday 6/10/21 @ 11:47 AM
✅
77kj
90rpm
39%
18mph
Wednesday 3/3/21 @ 1:1 PM
54kj
80rpm
37%
16mph
Wednesday 4/28/21 @ 2:8 PM
✅
338kj
99rpm
36%
18mph
Thursday 2/11/21 @ 12:59 PM
271kj
83rpm
38%
16mph
Friday 2/12/21 @ 2:26 PM
✅
465kj
92rpm
39%
18mph
Saturday 2/20/21 @ 12:7 PM
387kj
78rpm
40%
17mph
Thursday 1/28/21 @ 3:14 PM
✅
204kj
94rpm
36%
17mph
Wednesday 11/25/20 @ 12:19 PM
170kj
81rpm
37%
16mph
Tuesday 11/10/20 @ 2:29 PM
✅
264kj
74rpm
49%
19mph
Sunday 11/15/20 @ 1:54 PM
211kj
72rpm
45%
17mph
Sunday 9/13/20 @ 5:15 PM
221kj
75rpm
45%
17mph
Friday 9/11/20 @ 9:27 PM
✅
222kj
72rpm
46%
18mph
Workouts
188
kj
Saturday 10/8/22
66
kj
Wednesday 12/15/21
271
kj
Thursday 2/11/21
170
kj
Wednesday 11/25/20
211
kj
Sunday 11/15/20