Shake and Bake
Workouts
Monday 1/22/24 @ 5:51 PM
146kj
77rpm
43%
17mph
Friday 1/19/24 @ 1:38 PM
✅
228kj
76rpm
52%
21mph
Saturday 1/6/24 @ 12:57 PM
461kj
78rpm
44%
18mph
Saturday 1/6/24 @ 12:58 PM
✅
975kj
87rpm
55%
24mph
Thursday 12/28/23 @ 9:57 PM
102kj
68rpm
47%
17mph
Thursday 12/21/23 @ 1:7 PM
✅
231kj
86rpm
54%
24mph
Thursday 12/21/23 @ 11:54 PM
277kj
71rpm
50%
19mph
Monday 12/25/23 @ 12:30 PM
✅
396kj
79rpm
54%
22mph
Monday 12/18/23 @ 2:56 PM
202kj
74rpm
44%
17mph
Monday 12/18/23 @ 2:59 PM
✅
439kj
84rpm
54%
23mph
Saturday 9/16/23 @ 2:51 PM
61kj
79rpm
39%
16mph
Monday 9/11/23 @ 7:16 PM
✅
105kj
79rpm
48%
20mph
Friday 3/11/22 @ 1:20 PM
106kj
61rpm
60%
20mph
Sunday 10/8/23 @ 10:49 AM
✅
108kj
74rpm
52%
21mph
Tuesday 9/19/23 @ 1:33 PM
64kj
67rpm
45%
16mph
Saturday 10/7/23 @ 12:48 PM
✅
94kj
88rpm
43%
20mph
Saturday 9/16/23 @ 2:17 PM
271kj
69rpm
51%
19mph
Sunday 9/10/23 @ 11:28 AM
✅
353kj
79rpm
51%
21mph
Sunday 1/30/22 @ 4:55 PM
257kj
78rpm
47%
19mph
Thursday 8/31/23 @ 10:59 AM
✅
528kj
95rpm
53%
25mph
Workouts
461
kj
Saturday 1/6/24
64
kj
Tuesday 9/19/23