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Shake and Bake
heidi4health
πΆCT>NYC>CA>INπ·
36
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
512 π₯
Beat heidi4health
Workouts
Previous Workouts
Next Workouts
Friday 8/20/21 @ 1:27 AM
176
kj
76
rpm
49
%
19
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Wednesday 8/18/21 @ 11:28 PM
β
248
kj
102
rpm
43
%
22
mph
Saturday 11/12/22 @ 9:36 PM
295
kj
70
rpm
54
%
20
mph
30 min Carly Rae Jepsen Ride
Cody Rigsby
View Class
Share
Saturday 11/12/22 @ 2:56 PM
β
360
kj
83
rpm
50
%
21
mph
Monday 2/24/20 @ 1:20 PM
179
kj
71
rpm
42
%
16
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Monday 5/30/22 @ 4:38 PM
β
314
kj
79
rpm
49
%
20
mph
Monday 3/7/22 @ 2:34 PM
68
kj
86
rpm
39
%
17
mph
10 min Low Impact Ride
Ben Alldis
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Share
Tuesday 3/8/22 @ 1:30 AM
β
98
kj
88
rpm
44
%
20
mph
Tuesday 1/18/22 @ 8:18 PM
262
kj
70
rpm
51
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Monday 1/17/22 @ 2:57 PM
β
335
kj
92
rpm
46
%
21
mph
Sunday 10/3/21 @ 2:33 PM
376
kj
97
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 9/30/21 @ 10:31 AM
β
584
kj
102
rpm
43
%
22
mph
Friday 5/28/21 @ 1:16 PM
507
kj
94
rpm
39
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/20/21 @ 11:9 AM
β
655
kj
105
rpm
40
%
21
mph
Wednesday 5/19/21 @ 12:57 PM
493
kj
102
rpm
37
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 12:51 PM
β
629
kj
105
rpm
40
%
20
mph
Thursday 12/17/20 @ 12:27 AM
β
265
kj
77
rpm
47
%
19
mph
30 min Elvis Ride
Emma Lovewell
View Class
Share
Thursday 12/17/20 @ 12:56 PM
248
kj
77
rpm
46
%
18
mph
Tuesday 10/6/20 @ 1:35 PM
β
209
kj
75
rpm
44
%
17
mph
30 min Advanced Beginner Ride
Jenn Sherman
View Class
Share
Wednesday 10/14/20 @ 10:0 PM
125
kj
67
rpm
38
%
14
mph
Previous Workouts
Next Workouts
heidi4health
πΆCT>NYC>CA>INπ·
36
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
512 π₯
Beat heidi4health
Workouts
Previous Workouts
Next Workouts
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
176
kj
Friday 8/20/21
β
248
kj
Wednesday 8/18/21
30 min Carly Rae Jepsen Ride
Cody Rigsby
View Class
Share
295
kj
Saturday 11/12/22
β
360
kj
Saturday 11/12/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
179
kj
Monday 2/24/20
β
314
kj
Monday 5/30/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
68
kj
Monday 3/7/22
β
98
kj
Tuesday 3/8/22
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
262
kj
Tuesday 1/18/22
β
335
kj
Monday 1/17/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
376
kj
Sunday 10/3/21
β
584
kj
Thursday 9/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
507
kj
Friday 5/28/21
β
655
kj
Thursday 5/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
493
kj
Wednesday 5/19/21
β
629
kj
Sunday 5/16/21
30 min Elvis Ride
Emma Lovewell
View Class
Share
β
265
kj
Thursday 12/17/20
248
kj
Thursday 12/17/20
30 min Advanced Beginner Ride
Jenn Sherman
View Class
Share
β
209
kj
Tuesday 10/6/20
125
kj
Wednesday 10/14/20
Previous Workouts
Next Workouts