Shake and Bake
Workouts
Wednesday 8/10/22 @ 4:44 PM
✅
136kj
77rpm
42%
17mph
Tuesday 11/2/21 @ 6:46 PM
68kj
72rpm
33%
12mph
Wednesday 1/26/22 @ 1:45 PM
✅
380kj
96rpm
39%
18mph
Thursday 1/27/22 @ 8:37 PM
kj
rpm
%
0mph
Monday 1/10/22 @ 2:4 PM
✅
353kj
93rpm
38%
18mph
Monday 1/10/22 @ 1:20 AM
223kj
78rpm
36%
15mph
Monday 1/3/22 @ 12:3 PM
✅
334kj
93rpm
38%
18mph
Sunday 1/2/22 @ 5:51 PM
216kj
73rpm
38%
15mph
Friday 12/17/21 @ 12:24 PM
✅
364kj
92rpm
39%
18mph
Thursday 12/9/21 @ 1:8 AM
169kj
74rpm
33%
13mph
Wednesday 12/15/21 @ 10:38 PM
✅
391kj
92rpm
41%
19mph
Tuesday 12/7/21 @ 12:59 AM
201kj
77rpm
35%
14mph
Saturday 12/11/21 @ 2:43 PM
✅
481kj
94rpm
39%
18mph
Sunday 12/5/21 @ 5:36 PM
214kj
78rpm
31%
13mph
Tuesday 11/30/21 @ 1:7 PM
✅
349kj
102rpm
36%
18mph
Tuesday 11/23/21 @ 1:42 AM
155kj
77rpm
31%
13mph
Tuesday 11/9/21 @ 7:20 PM
✅
223kj
80rpm
43%
18mph
Tuesday 11/9/21 @ 7:7 PM
116kj
76rpm
33%
13mph
Tuesday 6/8/21 @ 2:15 PM
✅
222kj
108rpm
34%
18mph
Tuesday 10/12/21 @ 9:44 PM
61kj
77rpm
24%
10mph
Workouts
216
kj
Sunday 1/2/22
169
kj
Thursday 12/9/21
214
kj
Sunday 12/5/21
155
kj
Tuesday 11/23/21
61
kj
Tuesday 10/12/21