Shake and Bake
Workouts
Wednesday 5/5/21 @ 8:22 PM
✅
342kj
80rpm
43%
18mph
Wednesday 2/3/21 @ 6:48 AM
290kj
77rpm
41%
17mph
Saturday 3/13/21 @ 2:25 PM
✅
209kj
79rpm
49%
20mph
Friday 10/30/20 @ 6:14 AM
163kj
79rpm
43%
18mph
Wednesday 3/10/21 @ 10:7 PM
✅
331kj
81rpm
42%
18mph
Thursday 3/11/21 @ 10:44 PM
275kj
74rpm
41%
16mph
Tuesday 7/7/20 @ 10:9 PM
112kj
83rpm
31%
13mph
Tuesday 3/9/21 @ 7:17 AM
✅
181kj
85rpm
37%
16mph
Wednesday 1/6/21 @ 10:16 PM
✅
350kj
85rpm
41%
18mph
Thursday 2/18/21 @ 7:3 AM
283kj
76rpm
40%
16mph
Friday 1/29/21 @ 11:0 PM
✅
191kj
90rpm
37%
17mph
Tuesday 2/9/21 @ 7:19 AM
155kj
83rpm
35%
15mph
Wednesday 1/27/21 @ 11:26 PM
✅
327kj
81rpm
41%
17mph
Wednesday 1/27/21 @ 7:9 AM
272kj
81rpm
38%
16mph
Saturday 1/23/21 @ 1:0 PM
✅
420kj
82rpm
40%
17mph
Saturday 1/23/21 @ 7:42 PM
362kj
83rpm
38%
16mph
Wednesday 11/11/20 @ 12:5 AM
✅
196kj
86rpm
39%
17mph
Sunday 11/15/20 @ 3:39 PM
173kj
80rpm
38%
16mph
Thursday 5/28/20 @ 9:11 PM
116kj
82rpm
31%
13mph
Friday 11/6/20 @ 7:6 AM
✅
141kj
66rpm
41%
15mph
Workouts
275
kj
Thursday 3/11/21
112
kj
Tuesday 7/7/20
155
kj
Tuesday 2/9/21
272
kj
Wednesday 1/27/21
362
kj
Saturday 1/23/21
173
kj
Sunday 11/15/20
116
kj
Thursday 5/28/20