Shake and Bake
Workouts
Monday 7/5/21 @ 5:38 PM
322kj
80rpm
41%
17mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Friday 1/8/21 @ 10:39 PM
218kj
84rpm
40%
17mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Tuesday 9/29/20 @ 9:7 PM
162kj
83rpm
38%
16mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Wednesday 2/24/21 @ 2:12 AM
205kj
87rpm
39%
17mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Thursday 1/28/21 @ 9:27 PM
315kj
79rpm
42%
17mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Friday 1/22/21 @ 10:22 PM
180kj
84rpm
37%
16mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Thursday 11/19/20 @ 10:14 PM
300kj
83rpm
39%
17mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Thursday 9/17/20 @ 9:15 PM
37kj
79rpm
31%
13mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Tuesday 6/9/20 @ 9:19 PM
102kj
76rpm
32%
13mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Saturday 5/30/20 @ 6:9 PM
133kj
85rpm
32%
14mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Workouts
218
kj
Friday 1/8/21
162
kj
Tuesday 9/29/20
205
kj
Wednesday 2/24/21
315
kj
Thursday 1/28/21
180
kj
Friday 1/22/21
300
kj
Thursday 11/19/20