Shake and Bake
VS
Workouts
Wednesday 4/5/23 @ 1:26 PM
✅
243kj
86rpm
41%
18mph
Saturday 10/14/23 @ 4:54 PM
233kj
83rpm
42%
18mph
Wednesday 8/28/19 @ 3:5 PM
342kj
85rpm
40%
18mph
Friday 5/12/23 @ 3:26 PM
✅
368kj
87rpm
41%
18mph
Monday 9/9/19 @ 2:47 PM
251kj
86rpm
42%
18mph
Thursday 4/20/23 @ 3:39 PM
✅
263kj
81rpm
44%
19mph
Tuesday 10/25/22 @ 1:19 PM
358kj
86rpm
41%
18mph
Tuesday 12/13/22 @ 4:4 PM
✅
376kj
85rpm
42%
19mph
Monday 12/14/20 @ 1:48 PM
267kj
86rpm
43%
19mph
Sunday 11/27/22 @ 11:12 PM
✅
279kj
93rpm
41%
19mph
Monday 11/25/19 @ 2:18 PM
✅
665kj
85rpm
40%
18mph
Thursday 9/24/20 @ 5:44 PM
kj
rpm
%
0mph
Saturday 5/11/19 @ 7:22 PM
✅
254kj
77rpm
46%
19mph
Friday 5/3/19 @ 11:52 AM
226kj
89rpm
40%
18mph
Monday 2/18/19 @ 2:38 PM
416kj
72rpm
44%
17mph
Sunday 2/17/19 @ 2:54 PM
✅
549kj
81rpm
46%
19mph
Sunday 1/13/19 @ 3:19 PM
kj
rpm
%
0mph
Wednesday 12/19/18 @ 12:54 PM
✅
399kj
82rpm
45%
19mph
Sunday 1/6/19 @ 7:52 PM
288kj
77rpm
41%
16mph
Sunday 1/6/19 @ 4:41 PM
✅
381kj
82rpm
44%
19mph
heathersmiles
Virginia
13
VS
alli_n_wndrland
SoCal/Utah
32
🔥
Workouts
233
kj
Saturday 10/14/23
342
kj
Wednesday 8/28/19
358
kj
Tuesday 10/25/22
267
kj
Monday 12/14/20
kj
Thursday 9/24/20