Shake and Bake
VS
Workouts
Saturday 12/30/23 @ 3:46 PM
✅
77kj
66rpm
41%
15mph
Tuesday 1/2/24 @ 10:20 PM
65kj
72rpm
36%
14mph
Friday 5/12/23 @ 7:13 PM
163kj
74rpm
39%
16mph
Thursday 2/17/22 @ 4:5 AM
✅
231kj
64rpm
50%
18mph
Wednesday 9/28/22 @ 6:2 PM
293kj
73rpm
43%
17mph
Sunday 8/28/22 @ 3:1 PM
✅
314kj
77rpm
42%
17mph
Monday 8/8/22 @ 10:51 PM
✅
116kj
72rpm
46%
18mph
Thursday 10/7/21 @ 4:32 PM
100kj
60rpm
49%
17mph
Saturday 2/5/22 @ 1:58 PM
104kj
76rpm
38%
15mph
Sunday 2/13/22 @ 10:54 PM
✅
125kj
67rpm
45%
16mph
Tuesday 2/9/21 @ 11:47 AM
72kj
77rpm
37%
15mph
Tuesday 3/2/21 @ 7:30 PM
✅
100kj
73rpm
43%
17mph
Wednesday 7/29/20 @ 9:55 AM
236kj
76rpm
45%
18mph
Saturday 7/25/20 @ 3:27 PM
✅
296kj
72rpm
52%
20mph
Friday 7/3/20 @ 3:36 PM
335kj
79rpm
43%
18mph
Thursday 7/2/20 @ 9:11 PM
✅
410kj
70rpm
51%
19mph
Friday 5/15/20 @ 12:5 PM
✅
100kj
78rpm
42%
17mph
Tuesday 2/25/20 @ 12:34 AM
60kj
64rpm
38%
13mph
Wednesday 4/22/20 @ 10:28 PM
175kj
82rpm
38%
16mph
Wednesday 10/16/19 @ 10:30 PM
✅
210kj
72rpm
45%
17mph
heather_miles
Madison, MS
18
VS
allison1920
Flower Mound, TX
34
🔥
Workouts
293
kj
Wednesday 9/28/22
335
kj
Friday 7/3/20