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Shake and Bake
heather_miles
Madison, MS
2
Beat alittlebitmoe
VS
alittlebitmoe
Delray Beach🍉🌈ally 🐈
116 🔥
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
Wednesday 3/1/23 @ 6:4 PM
231
kj
77
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 2/14/23 @ 11:59 PM
✅
320
kj
83
rpm
47
%
20
mph
Monday 10/10/22 @ 12:17 PM
65
kj
82
rpm
33
%
14
mph
15 min 80s Ride
Robin Arzón
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Sunday 1/15/23 @ 3:28 PM
✅
155
kj
85
rpm
47
%
20
mph
Sunday 8/1/21 @ 12:31 PM
69
kj
70
rpm
45
%
17
mph
10 min Climb Ride
Tunde Oyeneyin
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Saturday 6/12/21 @ 5:17 PM
✅
105
kj
74
rpm
51
%
20
mph
Sunday 4/4/21 @ 1:50 PM
97
kj
78
rpm
37
%
15
mph
20 min Recovery Ride
Ally Love
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Wednesday 5/5/21 @ 11:59 PM
✅
135
kj
82
rpm
40
%
17
mph
Wednesday 1/27/21 @ 12:55 PM
54
kj
75
rpm
39
%
16
mph
10 min Low Impact Ride
Jess King
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Sunday 4/26/20 @ 4:11 PM
✅
118
kj
81
rpm
51
%
21
mph
Saturday 4/11/20 @ 4:22 PM
47
kj
74
rpm
37
%
15
mph
10 min Climb Ride
Robin Arzón
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Sunday 3/29/20 @ 4:58 PM
✅
105
kj
69
rpm
53
%
20
mph
Saturday 10/10/20 @ 1:7 PM
180
kj
76
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:31 PM
✅
319
kj
80
rpm
49
%
20
mph
Thursday 8/13/20 @ 10:23 AM
234
kj
75
rpm
45
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:29 PM
✅
327
kj
80
rpm
50
%
20
mph
Tuesday 7/7/20 @ 10:39 AM
234
kj
79
rpm
44
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/1/20 @ 9:58 PM
✅
327
kj
74
rpm
53
%
20
mph
Friday 7/19/19 @ 2:9 AM
kj
rpm
%
0
mph
30 min Tabata Ride
Alex Toussaint
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Thursday 7/18/19 @ 8:29 PM
✅
292
kj
85
rpm
45
%
19
mph
Previous Workouts
Next Workouts
heather_miles
Madison, MS
2
Beat alittlebitmoe
VS
alittlebitmoe
Delray Beach🍉🌈ally 🐈
116 🔥
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
231
kj
Wednesday 3/1/23
✅
320
kj
Tuesday 2/14/23
15 min 80s Ride
Robin Arzón
View Class
Share
65
kj
Monday 10/10/22
✅
155
kj
Sunday 1/15/23
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
69
kj
Sunday 8/1/21
✅
105
kj
Saturday 6/12/21
20 min Recovery Ride
Ally Love
View Class
Share
97
kj
Sunday 4/4/21
✅
135
kj
Wednesday 5/5/21
10 min Low Impact Ride
Jess King
View Class
Share
54
kj
Wednesday 1/27/21
✅
118
kj
Sunday 4/26/20
10 min Climb Ride
Robin Arzón
View Class
Share
47
kj
Saturday 4/11/20
✅
105
kj
Sunday 3/29/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
180
kj
Saturday 10/10/20
✅
319
kj
Tuesday 10/6/20
30 min Prince Ride
Ally & Emma
View Class
Share
234
kj
Thursday 8/13/20
✅
327
kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
234
kj
Tuesday 7/7/20
✅
327
kj
Wednesday 7/1/20
30 min Tabata Ride
Alex Toussaint
View Class
Share
kj
Friday 7/19/19
✅
292
kj
Thursday 7/18/19
Previous Workouts
Next Workouts