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Shake and Bake
heather_miles
Madison, MS
0
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
153 🔥
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
Wednesday 9/14/22 @ 1:19 PM
174
kj
75
rpm
40
%
16
mph
30 min Low Impact Ride
Jenn Sherman
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Share
Saturday 4/23/22 @ 11:23 AM
✅
323
kj
81
rpm
49
%
21
mph
Monday 6/6/22 @ 10:37 AM
226
kj
77
rpm
44
%
18
mph
30 min 80s Ride
Denis Morton
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Wednesday 6/1/22 @ 12:52 PM
✅
343
kj
78
rpm
51
%
21
mph
Wednesday 9/8/21 @ 10:19 AM
337
kj
72
rpm
46
%
18
mph
45 min Sold Out Show Ride
Jenn Sherman
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Monday 6/21/21 @ 11:46 AM
✅
575
kj
84
rpm
51
%
22
mph
Monday 5/10/21 @ 10:12 PM
447
kj
72
rpm
46
%
18
mph
60 min My Mixtape Ride
Jenn Sherman
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Saturday 5/29/21 @ 2:1 PM
✅
755
kj
82
rpm
52
%
22
mph
Tuesday 9/22/20 @ 12:50 AM
316
kj
75
rpm
43
%
17
mph
45 min Yacht Rock Ride
Jenn Sherman
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Friday 9/25/20 @ 11:44 AM
✅
581
kj
83
rpm
52
%
22
mph
Thursday 4/1/21 @ 9:56 AM
247
kj
70
rpm
41
%
15
mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Sunday 8/4/19 @ 12:57 PM
✅
605
kj
83
rpm
53
%
22
mph
Monday 1/4/21 @ 12:6 PM
168
kj
75
rpm
40
%
16
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 10/28/20 @ 11:47 AM
✅
347
kj
87
rpm
47
%
21
mph
Saturday 12/19/20 @ 3:28 PM
348
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/19/20 @ 12:54 PM
✅
740
kj
86
rpm
50
%
22
mph
Friday 8/9/19 @ 10:12 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/13/20 @ 11:52 AM
✅
555
kj
83
rpm
50
%
22
mph
Tuesday 12/17/19 @ 12:46 AM
kj
rpm
%
0
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 12/15/19 @ 1:53 PM
✅
510
kj
86
rpm
48
%
21
mph
Previous Workouts
Next Workouts
heather_miles
Madison, MS
0
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
153 🔥
Beat heather_miles
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Jenn Sherman
View Class
Share
174
kj
Wednesday 9/14/22
✅
323
kj
Saturday 4/23/22
30 min 80s Ride
Denis Morton
View Class
Share
226
kj
Monday 6/6/22
✅
343
kj
Wednesday 6/1/22
45 min Sold Out Show Ride
Jenn Sherman
View Class
Share
337
kj
Wednesday 9/8/21
✅
575
kj
Monday 6/21/21
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
447
kj
Monday 5/10/21
✅
755
kj
Saturday 5/29/21
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
316
kj
Tuesday 9/22/20
✅
581
kj
Friday 9/25/20
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
247
kj
Thursday 4/1/21
✅
605
kj
Sunday 8/4/19
30 min Low Impact Ride
Jenn Sherman
View Class
Share
168
kj
Monday 1/4/21
✅
347
kj
Wednesday 10/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
348
kj
Saturday 12/19/20
✅
740
kj
Saturday 12/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Friday 8/9/19
✅
555
kj
Wednesday 5/13/20
45 min Low Impact Ride
Jenn Sherman
View Class
Share
kj
Tuesday 12/17/19
✅
510
kj
Sunday 12/15/19
Previous Workouts
Next Workouts