Shake and Bake
Workouts
Thursday 7/7/22 @ 10:42 AM
216kj
55rpm
43%
12mph
Monday 11/22/21 @ 1:44 PM
✅
253kj
53rpm
45%
13mph
Friday 3/6/20 @ 2:11 PM
kj
rpm
%
0mph
Friday 4/15/22 @ 12:36 PM
✅
291kj
65rpm
46%
16mph
Monday 3/7/22 @ 11:37 PM
✅
110kj
76rpm
44%
18mph
Monday 2/28/22 @ 12:36 PM
103kj
62rpm
50%
17mph
Wednesday 6/10/20 @ 11:28 PM
✅
333kj
79rpm
43%
18mph
Sunday 4/5/20 @ 1:10 PM
307kj
72rpm
45%
17mph
Wednesday 8/25/21 @ 10:14 AM
✅
134kj
69rpm
45%
17mph
Monday 11/23/20 @ 2:24 PM
95kj
69rpm
44%
16mph
Saturday 5/8/21 @ 2:34 PM
✅
70kj
67rpm
39%
15mph
Monday 2/15/21 @ 2:2 PM
15kj
64rpm
46%
15mph
Sunday 10/18/20 @ 1:42 PM
✅
105kj
69rpm
46%
17mph
Monday 10/19/20 @ 1:28 PM
95kj
74rpm
42%
16mph
Saturday 7/11/20 @ 1:51 PM
✅
128kj
72rpm
48%
18mph
Monday 8/31/20 @ 10:49 AM
98kj
77rpm
40%
16mph
Sunday 12/15/19 @ 2:26 PM
kj
rpm
%
0mph
Sunday 12/15/19 @ 3:58 PM
✅
132kj
77rpm
39%
15mph
Saturday 10/20/18 @ 7:21 PM
kj
rpm
%
0mph
Sunday 10/21/18 @ 1:44 PM
✅
75kj
72rpm
43%
16mph
Workouts
216
kj
Thursday 7/7/22